Paddling Courses Details

Junior Kayak Training Course

Junior canoe training scheme aims to provide fundamental canoeing training for aged 8-13 and prepare them to promote to Racing Kayak and Canoe Polo discipline.

Junior Kayak Starfish Award

A. Theory

  • Knowledge of protection gear and life jacket

  • Knowledge of kayak and paddle

B. Practical

  • Launching the kayak into water in pairs

  • Embarking and disembarking

  • Forward and backward paddling

  • Stopping

  • Paddle for a short distance with and without a paddle

  • Basic directional control with and without a paddle

  • Ball games - passing and shooting


Junior Kayak Sea Horse Award

A. Theory

  • Use of whistle

B. Practical

  • Launching the kayak into water in pairs

  • Emptying of water in pairs

  • Revision of forward paddling, backward paddling and stopping

  • Capsizing

  • Sweep stroke - forward stroke and back stroke

  • Paddling for 20 m

  • Ball games - passing and shooting


Junior Kayak Seal Award

A. Theory

  • Influence of different weather conditions on kayaking

B. Practical

  • Launching the kayak into water in pairs or in single

  • Emptying of water in pairs or in single

  • Rafting

  • Stern rudder

  • Paddle for 30 m

  • Ball games - passing and shooting


Junior Kayak Sea Lion Award

A. Theory

  • Overview of Paddle - Training Paddle and Wing Paddle

B. Practical

  • Draw stroke

  • Rafting


Junior Kayak Walrus Award

A. Theory

  • Knowledge of kayaks for junior and adult

B. Practical

  • High Brace Support