Terms and Conditions - Privacy Policy

Terms and Conditions

Last Updated: July 28, 2025 

Welcome to "HIIT & Tabata | Kai Fitness", a free fitness app that offers workouts, tips, and tools to help improve your well-being. In these Terms and Conditions, references to ‘the app’ or ‘this application’ refer to “HIIT & Tabata | Kai Fitness”. Use of the app is governed by the following Terms and Conditions. By using the app, you agree to abide by these terms. If you do not agree, we kindly ask you not to use the service.

The app is committed to complying with the General Data Protection Regulation (GDPR) for users in the European Union, as well as other applicable privacy regulations. For details on how we collect, use, and protect your data, please refer to our Privacy Policy, available at the bottom of this page, following the Terms and Conditions.

1. ACCEPTANCE OF TERMS

By using this application, you confirm that you have read, understood, and accepted these Terms and Conditions. We reserve the right to modify them at any time, notifying you of any updates through the app or our website. Continued use of the app after such changes implies acceptance of the new terms. 

2. REQUIREMENTS FOR USE 

Use of the app is intended solely for users aged 12 and older and is not suitable for younger children. Users under the age of 18 must use it only under the supervision and responsibility of a parent or legal guardian.

The app provides content for illustrative purposes only and disclaims any liability for injuries or physical consequences resulting from the use of the app, including misuse or unsupervised use by minors. The parent or guardian fully agrees to take responsibility for any use of the app by minors and releases the app from any obligation, claim, or demand for compensation. If you do not agree to these terms, you must stop using the app immediately.

The app does not provide medical advice and is not a substitute for the opinion of a health professional. Before starting any physical activity offered by the app, users must consult a doctor, especially if they have pre-existing health conditions.

The app is available for download through global digital stores, but users are responsible for ensuring compliance with local laws and regulations. ‘HIIT & Tabata | Kai Fitness’ does not guarantee compatibility with the legislation of all countries and is not liable for any use that violates local laws.

3. SERVICES PROVIDED 

“HIIT & Tabata | Kai Fitness” provides workouts, fitness and wellness tips, and tracking tools.

Access to and use of the app are free of charge, but premium paid services may be offered in the future.

The app may include advertising or sponsored content. 

4. ADVERTISING AND THIRD-PARTY SERVICES 

“HIIT & Tabata | Kai Fitness” uses AdMob to display advertisements. These ads are provided by third parties and may be personalized based on your preferences, if supported by your device's operating system.

The app is not responsible for the content of the displayed advertisements or for any links to third-party websites.

“HIIT & Tabata | Kai Fitness” does not directly collect or manage the data used for ad personalization.

Users can review and modify their advertising preferences through their device settings or by consulting Google’s Privacy Policy for more details (Google AdMob Privacy Policy). 

5. LIMITATIONS OF LIABILITY AND DISCLAIMER 

The content provided by “HIIT & Tabata | Kai Fitness” is for informational purposes only and is not a substitute for medical or professional advice.
We do not guarantee that the exercises are suitable for everyone or free from risk, and users are responsible for their own safety while using the app.
We are not liable for any injuries, direct or indirect damages, economic losses, or health issues arising from the use of the app.
We do not guarantee that the app will always be error-free or uninterrupted, and we disclaim any responsibility for technical malfunctions, device incompatibilities, or access issues due to external factors.
The accuracy of the information provided is not guaranteed and may vary based on new scientific findings or industry updates.
Use of “HIIT & Tabata | PFitness” is at the user’s sole risk. The app makes no explicit or implied guarantees regarding the results achievable from the proposed workouts, including, but not limited to, improvements in physical performance, weight loss, muscle gain, or any other health or wellness-related benefits. 

Results may vary based on individual factors such as fitness level, diet, training consistency, and overall health condition.

6. PERMITTED USE AND RESTRICTIONS

The app is intended solely for personal, non-commercial use.
You are not permitted to use the app’s content for promotional, resale, or distribution purposes without our explicit written consent. Any attempt to exploit the app for economic or advertising purposes without authorization will be considered a violation of these Terms and Conditions.

You may not copy, distribute, modify, adapt, translate, decompile, disassemble, or attempt to access the app’s source code without permission.
Reverse engineering techniques to analyze the app’s functionality are strictly prohibited.
Bypassing, removing, or attempting to disable the app’s security and protection measures is not allowed.
Any unlawful use of the app, including hacking, data tampering, or other unauthorized activities, is strictly forbidden.

7. MODIFICATIONS, UPDATES, AND CHANGES TO THE APP 

We may update or modify the app and its content at any time, without prior notice. These updates may include new features, security enhancements, bug fixes, or changes to the services offered in order to ensure an optimal user experience.

Additionally, we may modify or remove certain features based on technical, operational, or legal requirements, without any obligation to maintain a specific version of the app over time. Changes may affect access to or the use of certain features, and we do not guarantee that previous versions of the app will remain available.

Users are responsible for keeping the app updated to ensure its proper functionality.

8. GOVERNING LAW, JURISDICTION, AND SEVERABILITY CLAUSE 

These Terms are governed by Italian law. For any disputes arising from the use of the app, the exclusive jurisdiction will be that of the competent court in Italy.

If any provision of these Terms and Conditions is found to be invalid, unlawful, or unenforceable by a competent court, the remaining provisions will nevertheless remain valid and enforceable to the extent permitted by law.

In the event of discrepancies between the Italian version of these Terms and Conditions and any translations in other languages, the Italian version shall prevail for interpretative and legal purposes.

9. CONTACT AND SUPPORT 

“HIIT & Tabata | Kai Fitness” does not provide ongoing technical support or personalized assistance. However, for any questions or support requests, you can contact us at the following email address: kai.fitness.app@pm.me.

By accessing and using “HIIT & Tabata | Kai Fitness” you agree to comply with these Terms and Conditions.

Enjoy your workout!

Privacy Policy

Last Updated: July 28, 2025 

Welcome to “HIIT & Tabata | Kai Fitness.” Your privacy is important to us, and we are committed to protecting your personal data. This Privacy Policy explains how your data is collected, used, and protected when you use the “HIIT & Tabata | Kai Fitness” app.

In this Privacy Policy, references to ‘the app’ or ‘this application’ refer to HIIT & Tabata | Kai Fitness.

1. WHO WE ARE 

“HIIT & Tabata | Kai Fitness” is a free fitness app that provides workouts, tips, and tools to help users improve their well-being. At present, we do not require the creation of an account, nor do we collect directly identifiable personal data. 

2. DATA COLLECTED 

2.1 Current data management 

• “HIIT & Tabata | Kai Fitness” currently does not collect or store users’ personal data. The app can be used without registration and does not retain identifying information. 

• If in the future we collect anonymous data to improve the service, such data will be processed in compliance with applicable regulations and used for statistical analysis and to enhance the user experience.

2.2 Data collected by third parties 

• Advertising: “HIIT & Tabata | Kai Fitness” uses Google AdMob to display ads. AdMob may collect user data to personalize advertisements based on user preferences. 

• Data Collected by Google AdMob: For more information on Google AdMob’s data collection practices, please refer to their official Privacy Policy: Google AdMob Privacy Policy. 

Advertising Restrictions in Certain Jurisdictions: In some countries, such as China and Russia, Google AdMob advertising services may be unavailable or may function in a limited manner due to local restrictions. “HIIT & Tabata | Kai Fitness” has no direct control over the ads displayed and is not responsible for any advertising content that does not comply with local regulations. Users are encouraged to review their privacy management options through their device settings or via Google AdMob. 

3. HOW WE USE THE COLLECTED DATA 

Since “HIIT & Tabata | Kai Fitness” does not collect personal data, we do not use any identifiable user information. However, data collected by AdMob may be used for the following purposes: 

• Personalization of advertising content 

• Analysis of user preferences for advertising purposes 

• Improvement of the effectiveness of the ads displayed within the app 

“HIIT & Tabata | Kai Fitness” does not have direct access to the data collected by AdMob and does not manage this information.  

4. DATA RETENTION 

Since the app does not collect personal data, no identifiable information is stored. 

5. LEGAL COMPLIANCE

“HIIT & Tabata | Kai Fitness” complies with data protection regulations, including the General Data Protection Regulation (GDPR) and the California Consumer Privacy Act (CCPA). Currently, since we do not collect personal data, no identifiable information is subject to these regulations.

Some countries, such as Russia and China, require personal data of citizens to be stored on local servers. Since “HIIT & Tabata | Kai Fitness” does not collect or store personal data, we are not subject to these requirements. However, third-party services integrated into the app (such as Google AdMob) may collect data in accordance with their own policies. Users in countries with strict data regulations should review the policies of these third-party services before using the app.

If we collect data in the future, we will update this policy to reflect users’ rights and how information is handled.

6. LINKS TO THIRD-PARTY WEBSITES

“HIIT & Tabata | Kai Fitness” may contain links to third-party websites through advertisements. We are not responsible for the privacy practices of these websites and encourage users to review their privacy policies before providing any personal information.  

7. CHANGES TO THIS PRIVACY POLICY 

We reserve the right to update this Privacy Policy at any time. Updates will be published within the app and/or on our website. Continued use of the app after any changes will constitute acceptance of the new Privacy Policy.  

8. APP AVAILABILITY AND INTERNATIONAL COMPLIANCE 

“HIIT & Tabata | Kai Fitness” is designed to be available in various geographical areas, but we do not guarantee that the app complies with all local regulations in every country.

Users are responsible for verifying whether the use of the app is legal in their country and whether the use of third-party services (e.g., Google AdMob) is permitted. In some countries, such as China, Russia, India, and the United Arab Emirates, local regulations may impose specific restrictions on advertising, data collection, and privacy. The use of the app in such countries is at the user's sole discretion.

“HIIT & Tabata | Kai Fitness” does not store data on local servers and is not responsible for any restrictions imposed by governments or local authorities.

9. CONTACTS

For any questions regarding this Privacy Policy, you can contact us at the email address: kai.fitness.app@pm.me.

By using “HIIT & Tabata | Kai Fitness,” you agree to this Privacy Policy and the terms outlined. Thank you for choosing “HIIT & Tabata | Kai Fitness”!