Embedded Files
I work with adults (aged 18 and over) going through almost all kinds of mental health distress. I'm giving the list below to provide reassurance that I have experience of helping a wide range of clients but it's not exhaustive. If the problem(s) you're facing aren't listed here, please don't let that put you off getting in touch.
Depression
Anxiety
Stress
Overwhelm
Bullying and harrassment
Grief and loss (including loss of pets)
Divorce/ relationship issues
Trauma (including PTSD)
Sexual trauma
Motherhood / Fatherhood
Miscarriage
Infertility
Menopause
Suicidal thoughts and self harm
Loneliness and social isolation
Discrimination
Self-esteem
Substance abuse
Disordered eating
Existential concerns (fear of death)
Sexual problems
How I work:
My 50 minute sessions can involve guided meditations, imagery work, creative work, miniatures, poetry, letter writing or simply talking. All research seems to agree that the therapeutic relationship plays the biggest role in helping people make positive changes to their lives. So, the most important thing is that you feel safe and supported - especially if you're experiencing distress.
I will maintain your confidentiality at all times as all counsellors and psychotherapists should. If I feel like you need more urgent or specialist help than I can offer, I'll discuss with you ways of accessing this. It's only in the most extreme of circumstances that I would seek support on your behalf without your express agreement.
If you're anxious about an initial session, this is something we can discuss over the phone or by text before we meet.
See my qualifications section if you're interested in my technical approach.
Page updated
Google Sites
Report abuse