The sensation of being in hypnosis is different for everyone. Hypnotic state is a natural state,  it is just like before you go to sleep and you haven't fall asleep yet, it is a comfortable and relaxed state (you might have heard of alpha/Theta brainwave or flow). You are in a hypnotic state when you are daydreaming or when you are so focused on one thing that you ignore your surroundings or watching TV or when you driving. One thing to remember is that DO NOT expect to be “hypnotized”. Because most of people have the wrong perception that being hypnotized equals “losing control/awareness”,  or they get ideas from movie or stage hypnosis, which is totally different and far from the truth! 

被催眠的感觉因人而异。催眠状态是一种自然状态,就像你还没有入睡之前的状态,是一种舒适放松的状态(你可能听说过阿尔法/西塔脑波或专注流状态)。当你做白日梦、专注于某件事而忽略了周围环境、看电视或开车时,你就处于催眠状态。需要记住的一点是,不要期待被"催眠"。因为大多数人对被催眠有错误的认知,认为被催眠就等于"失去控制/意识",或者他们从电影或舞台催眠中获得了错误印象,这与事实完全不同! 

It doesn't matter how deep you go into hypnosis. Your subconscious mind is in charge how much it want to open up.

你进入催眠的深度不重要。你的潜意识主宰着它想要开放的程度。 

Yes, it is absolute normal if you get drifted by other thoughts, just bring your thoughts back to the session, and continue.

是的, 如果你的思绪被其他事情分散了是完全正常的,只需将注意力重新拉回到疗程上,然后继续即可。 

It is IMPOSSIBLE to get stuck in hypnosis. You are always in control and aware of your surroundings. You can talk, think and move under hypnosis. The only “stuck” situation is that you are too relaxed that you fall asleep. Even then, you will wake up just like every other time.
在催眠状态中"卡住"是不可能的。你始终拥有控制权,并能感觉到周围环境。你可以在催眠状态下说话、思考和移动。唯一可能发生的情况是你太放松以至于入睡。即便如此,你也会像往常一样很快醒来。 

Yes! I have done many hypnotherapy sessions on Zoom / Google Meet/ Voov/ Whatapp. They are as effective as in-person hypnotherapy. One of the key factors of successful therapy is relaxation / comfort. People usually feel more relaxed and comfortable at home. 

是的, 我通过Zoom/Google Meet/腾讯会议/Whatapp进行了许多远程催眠疗程。它们与亲临现场疗程同样有效。成功疗程的关键因素之一是放松/舒适。人们通常在家中会感到更加放松和舒适。 

RTT is an extremely effective method, most issues can be solved in 1-3 sessions. Long-term problems that involve with deep-rooted traumas require more than 3 sessions. I have a general guideline for different issues, but ultimately it really depends on your specific situation. Aside from the severity of problems, your commitment and receptivity to change is extremely important! 

RTT是一种极其有效的疗法,大多数问题可以在1-3次疗程中解决。涉及根深蒂固创伤的长期问题，身体症状一般需要超过3次疗程。我对不同问题有一般性的疗程次数指引,但最终还是取决于你具体的情况。除了问题的严重程度,你对改变的承诺和接受度也极其重要! 

There are three types of changes. The first one is immediate. The second one is incremental change where you notice gradual progress toward your goal over time. The third one is retroactive where you do not see change immediately, but one day when you look back you notice remarkable change!! We all want the first one, but as long as you are committed to change, you will see improvement! Trust and allow God / Universe to work its miracle on you!  

有三种类型的改变。第一种是立竿见影的即时改变。第二种是逐步、渐进式的变化,随着时间的推移,你会逐步注意到自己朝着目标前进。第三种是retroactive(逆向的)改变,一开始你可能看不到任何变化,但在某一天回顾过去时,你会注意到发生了显著的改变! 我们都希望是第一种情况,但只要你对改变保持承诺,你都会看到进步! 相信并允许上帝/宇宙以奇迹的方式改变你! 

Anyone with epilepsy or psychosis (schizophrenia,  etc.) should not come to an RTT session.
任何患有癫痫或精神病(精神分裂症等)的人都不应参加RTT疗程。 

You don't need to expect to be hypnotized, It is a natural process. It is the same state before you fall asleep. Just follow the process and trust the process. One thing to remember is that DO NOT expect to be “hypnotized”. Because most of people have the wrong perception that being hypnotized equals “losing control/awareness”,  or they get ideas from movie or stage hypnosis, which is totally different and far from the truth! 

你不需要期望被催眠，这是一种自然的过程。它与你即将入睡时的状态相同。只需按照流程进行并信任这个过程。 需要记住的一点是,不要期待被"催眠"。因为大多数人对被催眠有错误的认知,认为被催眠就等于"失去控制/意识",或者他们从电影或舞台催眠中获得了错误印象,这与事实完全不同! 

Actually, you're not afraid of being hypnotized, because hypnosis itself is a natural process that you experience several times a day. What you're really afraid of is the feeling of losing control, which is rooted in issues of security. If you really feel uncomfortable, you can first participate in my counseling sessions to experience some changes. However, for deeper transformations, hypnosis is more effective. 

其实你不是在害怕被催眠，因为催眠本身是一个自然过程，一天里面你自己会经历好几次。你害怕的是失控的状态，背后是安全感的问题。如果你实在觉得不行，你可以先参加我的咨询过程，体验一些转变。但深层的转变还是需要催眠更加有效。

Not necessarily, because sometimes the brain will give you an Metaphor. While most of what you see are past events, but sometimes it is not. Especially for events from infancy, the images might not be real scenes, but rather bodily sensations or representative images. 

不一定，因为大脑有时候会给你一个意象。虽然大部分都是发生过的事情，但未必都是以前发生过的事情。特别是有些婴儿期的，不一定是真实的画面，更多是身体感受，或者一个代表性的画面。