How to Lower Estrogen Levels in Males with Supplements!

Men are often less aware than women about their overall health. This can be due to a lack of education and also because they do not understand that they need to take care of themselves as well as taking care of their partners and children. The following paragraphs will focus on the effects of estrogen on a male's body and what you should know about it.

What is Estrogen?

Estrogen is a hormone produced by both men and women. It is responsible for producing female characteristics such as breasts and menstruation. In men, its primary function is to increase sperm production. While it has many functions, we'll discuss how it affects your body here.

Effects of estrogen on the male body

Estrogen plays an important role in regulating various aspects of sexual development and reproduction in both sexes. There are two types of estrogen found in the human body, estradiol and estrone. Estradiol is the most active form while estrone is considered more biologically inactive.

Estradiol is mainly responsible for breast enlargement in females and prostate growth in males. Both these organs produce fluids that nourish the male sperm. Therefore, they help improve fertility.

In addition, estrogen enables the lining of the uterus to thicken so that a suitable environment is created for the implantation of the fertilized egg. As mentioned earlier, it increases the size of the penis.

It also helps maintain healthy bones by increasing bone density. However, excessive amounts of estrogen may lead to osteoporosis and other related conditions. This is because high levels of estrogen suppress the immune system making one susceptible to infections and diseases such as cancer, heart disease, stroke, diabetes, obesity, etc.

One of the major symptoms of too much estrogen is hot flushes and sweating. Hot flashes occur when blood vessels in certain areas overheat. Sweating is caused by dilatations (widening) of sweat glands which leads to an increased amount of perspiration.

High levels of estrogen have been linked to depression and mood swings. Also, it has been shown to cause changes in memory, concentration, sleep patterns, menstrual cycle, libido, and erections. These side-effects become worse with age.

Symptoms of high estrogen in men

These are the symptoms of high estrogen in men. They are:

• Hot Flashes - occurs when blood vessels overheat causing redness, warmth, tingling sensation, and headaches

• Reduced sex drive

• Depression

• Hair loss

• Decreased fat burning capacity

• Weight gain

• Night sweats

• Dry skin

• Swelling of hands/feet

• Changes in bowel movements

• Urinary incontinence

• Increased risk of liver damage

• Bloated stomach

• Fatty deposits

• Unusual hair growth

• Trouble passing urine

• Aching muscles

• Bone pain

• Heart palpitations

• Frequent urination

• Sleep problems

• PMS

• Cravings for sweets

• Loss of appetite

• Headaches

• Irritability

• Anxiety

• Stress

• Mood Swings

• Excessive tiredness

• Memory Loss

• Brain fog

• Impotence

• Erectile dysfunction

• Sexual Problems

• Change in vision

• Joint Pain

• Eye Strain

• Muscle Cramps

• Low energy levels

• Breast Enlargement

• Prostate Growth

The above list of symptoms are only some but there are others as well. If any of them bother you, then consult a doctor immediately.

Estrogen foods to avoid for males

There are foods that contain phytoestrogens which mimic estrogen in our bodies. Phytoestrogens are plant compounds that act like natural forms of estrogen in our systems. They have no harmful effects but are beneficial. Some plants containing phytoestrogens include soybeans, oats, barley, chickpeas, peanuts, green beans, alfalfa sprouts, lupin seed, dong quai, clover, fennel seeds, and nettle leaf.

However, eating large quantities of these foods may result in unpleasant consequences since they may interfere with the effectiveness of medications used to treat diseases associated with excess estrogen in men. For example, if you're using testosterone therapy to treat hypogonadism, consuming large amounts of soy products could affect the results of treatment.

If you'd like to learn more about this subject, please visit my website below for free articles written specifically about the topic.

Are estrogen blockers safe?

Yes, estrogen blockers are perfectly safe. However, although they work effectively, they aren't recommended to people who are already suffering from chronic illnesses such as cardiovascular diseases, hypertension, type 2 diabetes, etc.

On the other hand, if you suffer from severe cases of low testosterone, estrogen blockers won't help. You would need to consider alternative treatments such as surgery, medication, and supplementation.

Please note that all medical information published on my site is intended solely for educational purposes. I encourage you to seek a licensed professional healthcare provider for diagnosis and advice regarding your particular situation.

What is the best prescription estrogen blocker?

Testosterone is the main culprit behind the increase in estrogen in men. By boosting the production of testosterone, we can reduce the level of estrogen in men.

For this reason, testosterone replacement therapy (TRT) is very effective in treating many health issues associated with low testosterone levels. TRT involves replacing lost hormones through injection or patch. It works by enhancing the body's ability to secrete testosterone naturally.

On the other hand, estrogen blockers block the receptors in the testes where estrogen is made. When estrogen binds to these receptors, it inhibits testosterone production.

Therefore, blocking estrogen with drugs reduces estrogen levels in men. As a result, testosterone production is boosted leading to better muscle mass, improved strength, vitality, and stamina, lower body fat, stronger bones, denser hair, and healthier skin.

How to lower estrogen in men naturally

There are several ways to decrease estrogen levels naturally without resorting to expensive prescription medicines. Here are 3 simple steps you can follow to lower estrogen naturally:

1. Eat Right

Eating right and maintaining a healthy diet will go a long way in helping you achieve optimal health. Eating plenty of fruits and vegetables is essential to lowering estrogen in men. Fruits and veggies contain antioxidants which prevent cell damage and promote good health.

They provide ample vitamins and minerals needed to build strong cells, tissues, and bones. A balanced diet rich in nutrients promotes hormonal balance and enhances immunity.

2. Exercise Regularly

Regular exercise improves overall health and wellness. Studies show that moderate physical activity lowers the level of estrogen in men. Exercising regularly burns calories thereby reducing weight and improving appearance.

3. Get Enough Sleep

Getting enough sleep is necessary to keep hormonal imbalance under control. Lack of sufficient sleep disrupts hormonal regulation including estrogen production. Getting enough sleep keeps stress at bay which prevents the release of cortisol (stress hormone). Cortisol breaks down carbohydrates and fats into glucose which is converted into estrogen.

Without enough sleep, this process doesn't happen resulting in higher estrogen production.

How to lower estrogen levels with supplements

Supplements are another great option to lower estrogen levels. Unlike food options, supplements offer convenience, cost efficiency, and safety. Supplements come in liquid, pill, capsule, or tablet form.

Here are three popular supplements to lower estrogen in men:

#1 Testogen Max

Testogen Max is clinically proven to boost testosterone levels significantly. It contains ingredients known to enhance lean muscle mass and improve performance in athletes. Its advanced formula includes key ingredients that stimulate protein synthesis and increase luteinizing hormone (LH), which controls testosterone production.

Testogen Max also contains L-arginine, a compound that stimulates nitric oxide production. Nitric oxide relaxes smooth muscles thereby reducing the tension in penile arteries. It also increases oxygen availability within muscle fibers, which further boosts metabolic rate.

These actions combined enhance circulation throughout the entire body thus delivering greater gains in terms of muscular strength, endurance, and power.

#2 Trenbolone Acetate

Trenbolone acetate is derived from animal sources and therefore carries a strong potential for abuse. It is a powerful drug designed to enhance athletic performance and muscle mass. Trenbolone acetate comes in powder form and must be taken orally.

Studies have shown that Trenbolone acetate improves lean muscle mass and increases muscle fiber size. Users report feeling energetic, full of vigor, and having increased sex drive.

#3 ProSolution Advanced Anabolic

ProSolution Advanced Anabolic is a premium quality multi-vitamin solution designed to address the needs of those suffering from low testosterone. It comes in convenient 90 day supply bottles and offers a complete package of top-secret ingredients.

ProSolution Advanced Anabolic is formulated by experts with years of research and clinical studies in mind. It provides users with a wide range of benefits including enhanced lean muscle mass, greater energy, faster recovery time after workouts, reduced fatigue, improved mental clarity, and greater strength.

All these attributes contribute to achieving maximum results in just 30 days!