Healing Touch - Treatments

Reflexology treatments

Reflexology is a gentle, non-invasive and holistic therapy based on the principle that there are reflex points in the feet, hands and ears that correspond to and mirror all of the organs, glands and parts of the body.
In a reflexology treatment, pressure is applied to these reflexes by the thumbs and fingers to stimulate thousands of nerve endings. This is combined with relaxation, massage and joint mobilization techniques, resulting in an overall sense of well-being and homeostasis (internal balance & stability) of the Mind, Body & Sole (excuse the pun!)

A reflexology treatment in general lasts from 30 minutes up to 1 or 2 hours. It is a clothed session with only the removal of shoes and socks as a requirement. I use a massage bed and luxurious natural cruelty free products.You should feel deep relaxation at the end of a good session. How long that relaxation lasts is a good indicator of the effectiveness of the session. Pressure is applied to the feet and hands using specific thumb, finger and hand techniques. Stretch and movement techniques are also utilized to provide relaxation to the body.

★ Relaxes, relieves stress and calms the mind.★ Rejuvenates, re-energises and helps decrease fatigue.★ Enhances the natural healing mechanisms of your body for your whole well-being by stimulating thousands of nerve endings.★ Restores the body’s natural balance, including physical, emotional, mental & spiritual.★ Improves blood circulation.

What will I be able to tell you about your health?

Looking at indications on the feet, I gauge stress cues when carrying out a reflexology assessment. These show adaptation to stress. These are visual signs, such as callousing, knobby toes or bunions. Indications of stress are also seen as sensitivity to technique application or touch signs that I can perceive as pressure is applied.The assessment of such stress cues allows me to target areas requiring rebalancing and to design a treatment of pressure technique application appropriate and to provide relaxation specific to each individual. Whilst foot reading is something I have thoroughly studied and have extensive knowledge around and therefore is often incorporated within your sessions, it’s important to remember that I cannot diagnosis or prescribe. Reflexology is a supportive complementary therapy, used alongside conventional medical help, not a replacement for it. You should seek medical help if you have an urgent or acute problem.

Reiki Treatments

Reiki is a type of Japanese energy healing technique for stress reduction and relaxation that also promotes healing. It comes from the Japanese words “rei,” meaning universal, and “ki,” meaning life energy. Reiki is given by gently laying on hands over the different chakras and is based on the idea that "life force energy" flows through us.

If your "life force energy" is low, then you are more likely to get sick or feel stressed. On the other hand, if it is high, you are more capable of feeling balanced, being happy and healthy.

Everyone is different so may experience different feelings and sensations throughout a reiki session. Treatments may feel like having a wonderful glowing light that flows through and around you. Some of my clients see colours during a treatment, some experience warm or tingly sensations through their body. Others feel a sense of release or simply a deep sense of relaxation and calm.

Reiki treats the whole person including the physical body, one's emotions, the mind and the spirit, creating many benefits such as relaxation and feelings of peace, calm, safety and wellbeing.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It can also work alongside all other medical or therapeutic techniques to relieve side effects and promote recovery.

Acupressure Treatments

Acupressure is a safe traditional Chinese medicine practice that involves treating blocked energy 'Qi', by applying precise pressure to specific points on the body and used to help relieve the symptoms of many common disorders. It's a bit like acupuncture, except it uses finger tips, the thumbs, palm (and sometimes the elbow) instead of using needles. By improving energy flow, acupressure can help with improving things like muscle pain or headaches.

In traditional Chinese medicine, pathways of energy called meridians flow within the body. Acupressure points lie along those meridians. If 'qi' is blocked at any point on a meridian, it's thought to cause health problems along that pathway. I apply pressure to specific acupressure points to restore healthy energy flow. The points chosen depends on your symptoms.

As meridians run throughout the whole body, pressure points used may be a long way from the site of the symptom. For example, a pressure point on the foot may be used to support with relieving a headache.

Luxury Holistic Facial Treatments

A relaxing and soothing experience that combines expert techniques with premium skincare to renew and nourish your skin.

Beginning with a thorough cleanse and gentle exfoliation, hot towels prepare your skin for a sculpting massage that firms and relieves tension. With gua sha and lymph drainage to nurture your skin. A customized mask nourishes deeply while a soothing head massage enhances relaxation.

Experience:

Radiant, smooth, and hydrated skin

Improved firmness and natural lift

Reduced puffiness and tension

A calm, refreshed feeling

Elevate your skincare routine with this refined facial designed to leave you glowing inside and out.

Ocean Plasma Therapy Treatments

Using Halite (crystalline sea salt), a naturally derived crystal made by ancient oceans 250 million years ago, to restore balance to the body. Based on Quinton’s Marine Therapy, this is a cell nutrition technique which aims to improve people’s overall health. A crystal version of the sea containing the molecular matrix of all carbon based life forms on our planet. In this crystal form, the molecular plasma of the ocean rebalances the mineral equilibrium of your body upon contact with the skin. Helping our bodies to make up for deficiencies and regain balance. Designed to slowly melt into the skin to revive and repair, the crystals used in your therapy session are lovingly hand made from the finest quality Halite, which are ethically and environmentally sourced. Beautifully crafted & designed for a variety of purposes and applications: feet, hands, eyes, joints, muscles, head and skin.

SESSION TIMES

It is important that clients arrive promptly and, even if clients arrive late, sessions will need to finish when scheduled.

CONFIDENTIALITY

Any health information you share with me will remain strictly confidential.

Your Treatments

FEES & PAYMENT

The fee for your first treatment may vary depending on what treatment is booked and your first visit includes a free initial medical history consultation. This very 1st consultation can take between 5 and 30min so I do suggest allowing enough time for the 1st visit.Each subsequent treatment session will vary according to the package you chose (unless paid in advance as part of a package deal). Payment is made after each session by either card or cash.

CANCELLATIONS

Please allow at least 24hrs notice in advance of your scheduled appointment when cancelling an appointment, otherwise the full session may still be charged. If you have paid for a course of treatments, you must notify of the cancellation 24hrs in advance to rebook your session for an alternative date otherwise the session will be ''lost''.

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