Meal Prepping Service 

With this full-service meal prep, the chef handles everything: meal planning, grocery shopping, cooking, packaging, and delivery. You'll come home to fully cooked, ready-to-enjoy meals, giving you more time for what matters most. No stress, no hassle—just delicious meals designed to fit your busy life.  

How It Works

1. Choose Your Menu
   Let us know your dietary preferences and restrictions, and whether you’d like a standard or customized plan. Review the pre-set menu to pick your meals.

   • Standard Plan: Choose from pre-set meal options. Must be a minimum of 5 meals. 

   • Customized Plan: We’ll create a menu based on your preferences and send it to you for approval. Once approved, we’ll begin preparing your meals. Price may vary.

2. Enjoy Your Meals
   We’ll prepare your meals, fully packaged, labeled, and ready to enjoy.

Pricing includes: 

• Complimentary Consultation (optional)

• Menu Planning 

• Grocery shopping 

• Food Prepping 

• Food Packaging & Labeling  

Best For: Busy individuals or families looking for ready-made, healthy meals without the hassle.

Let us bring our culinary expertise to your kitchen. Clients provide the groceries, and we take care of the rest. Whether you already know what you’d like or prefer to leave the creativity to us, we’ll craft delicious meals tailored to your preferences using the ingredients you have. All details can be discussed in advance to ensure a seamless experience. This service is also good if you need help planning and cooking for a dinner party. Customized plan is available upon request. 

How It Works

1. Client Provides the Ingredients

   • You handle the grocery shopping and select the ingredients.

   • Share your meal preferences with the chef, or let the chef create dishes based on what’s available. Choose how many meals you would like prepared. 

2. Chef Prepares the Meals

   • The chef will come to your home and prepare meals according to your requests.

   • Includes menu creation, meal preparation, packaging, labeling, and kitchen cleanup.

3. Time Allocation

   • This service is based on a flat rate for up to 5 hours of cooking.

   • *If additional time is needed, an extra charge of $40 per hour will apply.

Pricing include: 

• Complimentary Consultation (optional)

• Menu Planning 

• Food Prepping 

• Food Packaging & Labeling

• Kitchen clean up

Best For: Busy individuals or families who want fresh, home-cooked meals without the prep and cleanup.

This structured meal prep package is designed for rapid fat-burning and hormone balance—without the stress of cooking, weighing, or planning. The HyperKetosis Plan follows a specific nutritional structure using lean protein, non-starchy vegetables, and low-glycemic fruits, all crafted to help your body tap into its own fat stores for energy.

You’ll receive fresh, flavorful meals, perfectly portioned and ready to eat—so you can stay consistent, stay on track, and see results faster.

How It Works

Choose Your Plan
Let us know your goals, preferences, and any dietary restrictions. You can choose from our pre-set HyperKetosis menu or request a customized version.

• Standard Plan: Choose from our pre-approved HyperKetosis meals (minimum of 5 meals required).

• Customized Plan: We’ll create a custom HyperKetosis menu based on your preferences and send it to you for approval. (Custom plans may have additional pricing.)

Enjoy Your Meals

Each meal is prepared using clean cooking methods (no oils or fats) and delivered fully packaged, labeled, and ready to eat.

Pricing Includes:

✔ Complimentary Consultation (optional)

✔ HyperKetosis Menu Planning

✔ Grocery Shopping

✔ Meal Preparation

✔ Packaging & Labeling

Best For:

Clients focused on fat loss, hormone balance, or a metabolism reset, and want a done-for-you solution with no guesswork.

Ready to get started?

Schedule your consultation healingbitesayurveda@gmail.com