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SEASONS OF THE BREATH: The Metal Element
SEASONS OF THE BREATH: The Metal Element
The Breath of Clarity: Letting Go and Renewal
An 8-part class series with Saki Lee
Mondays – October 20, 27; November 3, 10, 24, December 1, 8, 15, 2025
10:00 – 11:15 CET • on Zoom
This special closed group series is part of the ongoing Seasons of the Breath journey and offers a sanctuary of clarity and renewal as we move through the autumn and early winter season of the Metal Element.
In Traditional Chinese Medicine, this season is linked with the Lungs and Large Intestine, guardians of breath, boundary, and release. Their wisdom teaches us to let go of what no longer serves, strengthen our immunity, and find dignity and spaciousness in simplicity.
The meditations and breath-based practices in this series are designed to help you:
🍂 Strengthen your lungs and immune system
🍂 Release what weighs you down
🍂 Cultivate inner clarity and resilience
💠 In these sessions, we will explore:
• Healing breathwork (Qigong and elemental breathing)
• Meditations on letting go, spaciousness, and renewal
• The Metal meridians: Lungs & Large Intestine
• Archetypes of the Metal Element: Alchemist and Guardian
• Gentle movement and self-inquiry
• Practices for courage, grief, and clarity of purpose
📌 Details:
🗓 Dates: Mondays – October 20, 27; November 3, 10, 24; December 1, 8, 15, 2025
🕙 Time: 10:00 – 11:15 CET
💻 Location: Online via Zoom (closed group)
💛 Contribution (sliding scale): €110, €125, €150
📩 Register: lightsong@gmail.com
Please plan to attend all eight sessions, as each builds on the next in a subtle unfolding. A video recording of each class will be available for your personal review and continued practice.
This small group offers a supportive and intimate space to breathe deeply, let go, and rediscover the clarity and strength that arise from attunement to the Metal Element.
Write to Joshua to sign up or for any questions: lightsong@gmail.com
Write to Joshua to sign up or for any questions: lightsong@gmail.com
if you wish to register you can also do so by payment sent directly to:
if you wish to register you can also do so by payment sent directly to:
IBAN number:
IBAN number:
NL 65 ABNA 0529229935
NL 65 ABNA 0529229935
BIC:ABNANL2A
BIC:ABNANL2A
Praktijk voor Oosterse Geneeskunde
Praktijk voor Oosterse Geneeskunde
Laan v. Nw. Oosteinde 64-A
Laan v. Nw. Oosteinde 64-A
2274 EH Voorburg
2274 EH Voorburg
(you must add additional € 15 for bank costs)
(you must add additional € 15 for bank costs)
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