autumn series
Breath, Movement and Meditation for each season
Welcome to a unique opportunity to follow online classes with Saki Lee, Sufi guide and practitioner of traditional East Asian medicine who has over 40 decades of experience in bringing depth of knowledge and practical skills to her work with students.
Through a series of seasonal classes, students who do not live near Saki have the opportunity to study Sufi and Taoist healing principles and practices for body, mind and spiritual wellbeing.
During each season, a new series begins, which utilize breathwork and movement (qigong), sacred sound and meditation to support participants to have more balance, harmony and vitality. And because there are unique aspects in nature during each season that mirrors our human natures, each class provides relevant tools to help address the specific challenges and issues associated with the element that is dominant in that season.
Participants will also have access to a recording after each session, enabling them to practice on their own in between the classes. At the end of each series, they will be given a summary of that.
Please go to the BLOG pages to read about the next upcoming seasons, and to the pages for information about dates and tuition.