In Traditional Chinese Medicine, the Water season is linked with the Kidneys and Bladder — guardians of our deepest vitality, ancestral strength, and the capacity to rest in the unknown.
Their wisdom teaches us how to conserve energy, cultivate inner quiet, trust life’s currents, and draw resilience from our deepest sources.

The meditations and breath-based practices in this series are designed to help you:
💧 Nourish kidney energy and vital reserves
💧 Calm the nervous system and deepen rest
💧 Strengthen inner trust, courage, and grounded presence

💠 In these sessions, we will explore:

• Healing breathwork (Qigong and elemental breathing)
• Meditations on stillness, depth, fear, and trust
• The Water meridians: Kidneys & Bladder
• Archetypes of the Water Element: Sage, Ancestor, and Keeper of the Deep
• Gentle movement, sound, and self-inquiry
• Practices for replenishment, surrender, and inner stability

📌 Details:

🗓 Dates: starts on January 26, 2026 and continues on Mondays until  March 16, 2026
🕙 Time: 10:30 – 11:15 CET
💻 Location: Online via Zoom (closed group)
💛 Contribution (sliding scale): €115, €130, €155
📩 Register: lightsong@gmail.com

Please plan to attend all eight sessions, as each builds on the next in a subtle and embodied unfolding. A video recording of each class will be available for personal review and continued practice.

This small group offers a quiet, supportive, and intimate space to slow down, replenish, and reconnect with the deep inner waters that sustain life — especially in times of uncertainty and change.

PAYMENT:  

By bank - PLEASE NOTE CORRECT ACCOUNT! 

Praktijk voor Oosterse Geneeswijzen

IBAN number:  NL 65 ABNA 0529229935

BIC:  ABNANL2A

Account number is 52.92.29.9335

account holder: Mev. W.S. Lee

Laan v. Nw. Oosteinde 64-A, 2274 EH Voorburg, the Netherlands

OR PAYPAL:  lightsong@gmail.com - please add €15,- bank charges