Resources
If you or your loved ones are in a mental health crisis, call or text 988.
If you or your loved ones are in a mental health crisis, call or text 988.
988
988 is a national lifeline providing free and confidential support 24/7 for you or your loved ones. Available in both English and Spanish. You can call or text this lifeline.
1-800-662-HELP (4357)
SAMHSA’s National Helpline is a free, confidential, 24/7 service (in English and Spanish) for those facing mental health and/or substance use disorders.
(800) 843-5200
The California Youth Crisis Line (CYCL) is a 24/7 statewide emergency response system for youth (ages 12-24) and families in crisis. Visit website: calyouth.org
Call: 1-866-488-7386
Text: 678-678
The Trevor Project lifeline is a national 24/7 service of suicide prevention and crisis intervention for LGBTQ+ youth. Visit website: thetrevorproject.org
(877) 565-8860
Trans Lifeline’s Hotline is a 24/7 , free and confidential service run by trans people, offering support for individuals both in crisis or not. Available both in English and Spanish.
For Students and Youth
Suicide Awareness and Prevention
Anxiety and Depression