A huge thank you to everyone who came to our Gratitude Jars Event and spent their Sunday morning at Lake Elizabeth filling up mason jars with love and positivity. These cute pick-me-up notes vary from things we are happy and/or grateful for, positive quotes, mental health advice, or uplifting jokes, and are written by both volunteers and passerby around the lake. We will be donating all 12 of these mason jars to schools throughout Fremont and Cupertino districts to spread joy and kindness within our school communities. We hope that these jars will bring smiles and inspiration to students and teachers, spreading kindness throughout and beyond our community and reminding us all of the small things in life to be grateful for.
BOBA, FRIENDS, AND POETRY?! NAME A BETTER COMBINATION! HappyMindZone and Dead Poets Society gathered a community of over 40 people at Ain't Common Tea House on July 27, 2024 to raise mental health awareness among youths and families. Through artistic performances, friends and families come together to express themselves and share their personal stories through spoken word, poetry, or music. With the added charm of boba tea and the company of our loved ones, it was an afternoon where creativity was greeted with compassion and voices were heard in meaningful way.
A big thank you to everyone who participated and supported this event! Your support made a significant difference in spreading mental health awareness and building stronger connection within our community.
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Date: April 13, 2024
Time: 1:00-3:00 PM
Location: Union City Library
WE WROTE 49 LETTERS TO SENIORS!! All of these letters and cards will be sent to seniors nursing homes. We hope to bring smiles to people's faces with positive words and kind cards! Thank you so much for attending our event and stay updated for the next one!
If you didn’t receive your service hours yet, please email your digital form to happymindzone@gmail.com.
Date: March 23, 2024
Time: 12:30-2:30 PM
Location: Fremont Main Library
WE WROTE 75 LETTERS!! All of these letters will be sent to psychiatric institution and mental health hospitals to bring hope to patients and support them through their hard times. Thank you so much to everyone who came to our event and wrote letters of hope to our community!
If you didn’t receive your service hours yet, please email your digital form to happymindzone@gmail.com.
Date: February 17, 2024
Time: 2-4 PM
Location: Union City Library
(34007 Alvarado-Niles Rd, Union City, CA 94587)
WE WROTE 95 LETTERS!! All of these letters will be sent to Operation Gratitude and will be included in each care package sent out to our Deployed Troops, Recruit Graduates, Veterans, Wounded Heroes, and First Responders. Thank you so much to everyone who came to our event and wrote letters of appreciation to our heroes! Keep an eye out for future events and make impacts on our community!
If you didn’t receive your service hours yet, please email your digital form to happymindzone@gmail.com.
HappyMindZone and Mind4Youth hosted our first ever live webinar about Pressure and Stress Management on January 13, 2024! Led by college students and mental health professionals, the live presentation explored topics such as AP classes, stress and anxiety, sleep deprivation, burnouts, depression, study habits, effective coping strategies, and meaningful advice for high school students.
Our webinar is now available on Youtube: https://www.youtube.com/watch?v=UBZ1rRSr2SA&t=32s