HangFlow Support

HangFlow Support

HangFlow is a hangboard warm-up timer for iPhone and Apple Watch.

Use the iPhone app to create and save hangboard workouts. Send a workout to Apple Watch, then start and run the session from your watch. During an active workout, the iPhone can act as a large mirror timer.

Common help steps:

1. Make sure your Apple Watch is paired with your iPhone.

2. Make sure HangFlow is installed on both iPhone and Apple Watch.

3. Create and save a workout on iPhone.

4. Open the workout and tap Send Workout to Watch.

5. Open HangFlow on Apple Watch and start the workout.

If the watch does not show the workout, open HangFlow on both devices and send the workout again.

For support, contact:

georgenlopoyda@gmail.com