Do I need training to perform hands-only CPR?
Formal training is not required to do hands-only CPR. While training can help, providing compressions can still be helpful to the victim.
Why is hands-only CPR effective?
Hands-only CPR ensures oxygen-filled blood circulates to vital organs until emergency responders arrive. Usually, in adult cardiac arrests, the main problem is the heart and the body typically has enough oxygen in the blood to support organs temporarily. It can be very helpful within the first few minutes of cardiac arrest.
How do I know if I'm doing hands-only CPR?
You are doing hands-only CPR right if you keep the rhythm of compressions consistent (100-120 bpm) and compress 2 inches deep in the chest center. You will also hear bones cracking, which may be frightening at first, but this tells you that your compressions are reaching the heart.
What if I hurt the person during hands-only CPR?
Don't be scared if minor injuries (such as broken ribs) occur because this is a typical result of the procedure. The main priority is saving the person's life.
Can hands-only CPR be used for children?
Hands-only CPR is most effective when performed on adults or teens experiencing sudden cardiac arrest. Traditional CPR is preferred for infants and young children.
Will I be in trouble with the law if I unsuccessfully perform hands-only CPR?
No, Good Samaritan laws (which every state has) protect you.
What if I get tired while performing CPR?
If someone is available, ask them to take over every 2 minutes.
When is hands-only CPR not recommended?
In cases of drowning, drug overdose, and choking.