Inner Glow Workshop for Adults

This 2-week face-2-face workshop is a journey to reconnect with yourself, reframe your beliefs, and feel emotionally empowered.

 Does any of these sound familiar?

* I constantly question my worth, replay conversations in my head, or feel frozen by fear or doubt.

* I feel emotionally drained, overwhelmed, or constantly on edge.

* I overthink everything and often feel stuck in my head.

* I carry beliefs that make me doubt myself, even when I try to move forward.

* I want to feel calm, clear, and confident – but I don’t know where to start.

* I just want to feel okay again – to stop fighting my emotions and finally feel at peace with myself.

If you’ve ever said any of these, then this online workshop is for you.

What we’ll cover:

• Identifying emotions & beliefs;

• Exposing barriers & get clarity;

• Altering distorted thinking;

• Problem solving

 What You’ll Get from Inner Glow Workshop

• A better understanding of what you feel and why.

• Clarity around the beliefs and habits keeping you stuck.

• Tools to shift unhelpful thinking patterns.

• Calmer, more confident ways to deal with problems.

• A stronger connection to your values, voice, and worth.

🌟The Inner Glow Journey

Each week builds on the last – guiding you gently from emotional chaos to calm, from confusion to clarity.