Ways To Improve Cognition After A TBI

Things To Know About TBI Cognition Issues

Traumatic brain injury(TBI) is usually caused due to mild or severe damage to the brain. It causes a disruption in their brain functions. Some of the day to day activities like moving, thinking, organizing are controlled by brain functions. These functions are affected due to traumatic brain injury. Thus, TBI patients mainly suffer from cognitive problems. TBI causes various short-term and long-term health issues. Cognitive issues are of serious concern as it causes disruption in the day to day activities of TBI patients. Popular brain injury treatment centers offer the right treatment to combat TBI related cognition issues. The following gives a clear overview of common TBI cognition issues and things that help to tackle TBI cognitive issues.

List of TBI Cognitive Issues

When a person experiences TBI, several changes take place in his/her brain. This can cause several cognitive issues. Some of the various TBI cognition issues are listed below.

Loss of Memory: Memory loss is a common cognitive issue faced by TBI patients even after recovery. They may also experience short-term memory loss due to brain damage.

Less Focused: TBI patients find it difficult to focus on a particular task. They find it hard to concentrate on their work.

Inconsistent Speech: Difficulty in finding the right words for speech is a common cognitive issue of TBI patients. They struggle to bring the word to the tip of the tongue as they experience difficulty in remembering the exact word.

Importance of Treating Cognitive Problems

A TBI patient’s quality of life is affected as they experience cognitive issues. It mainly disrupts the day to day activities. Thus, TBI cognitive problems must be treated with serious concern. Cognition problems may also force a person to make life-threatening decisions. TBI patients rely on illegal drugs to treat their cognitive related issues.

Ways To Treat TBI Cognitive Problems

TBI patients must seek medical help to improve their cognitive issues. Neuropsychological specialists can help patients to treat TBI related cognitive problems. The following are some of the treatment strategies that help in improving TBI cognitive issues.

• Practice certain brain exercises, it helps to keep your brain active. Solve puzzles, sudoku etc that helps in improving your memory.

• Always place the frequently used items like wallets, keys etc in a single place. This ensures that you do not lose important things.

• Prepare a daily planner to plan your daily activities. This helps to remember the things you must do on a specific day.

• Simplify your daily chores. Do not overload all the tasks on a single day.

• Do not opt for multitasking.

• Follow a regular sleep routine. Fatigue and tiredness can worsen cognition functions.

• Try to reduce your stress by practising yoga, listening to music etc

• Give up smoking and drinking.

• Stay away from strong emotions.

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