NERVOUS SYSTEM HEALING
We let the bodies natural processes find completion through somatic work using body based movement, breath and parts work.. to bring you into more connection with your authentic truth and aliveness!
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What I do?
Help you feel your feelings
The 1:1 container I offer is a high touch experience where you receive somatic work designed to help the body move through emotions in a way that feels safe, supported and physically sustainable. The program weaves together: body based processing, fascia streches, reset clearing, somatic parts work and inner child work. We move slowly and follow what feels manageable for your system, supporting integration and regulation over time...
Hi! I'm
Halo Soma
I'm a somatic practitioner helping you notice what's arising through a nervous system and somatic lens so you can seek transformation and have a deeper connection to yourself.
This includes persons with cPTSD, anxiety and chronic dysregulation due to childhood trauma, medical trauma, chronic illness and dis-ease.
I come with firsthand experience of what it's like to navigate mental health struggles, unhealthy relationship patterns, trauma and more. My work is aimed to increase your capacity to be with yourself in every emotional state and move beyond survival mode into a state of wholeness. This process isn't one of forcing change but introducing new awareness and possibility for yourself.
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