POETRY
special guest: Claudia Castro Luna
prompt: check in with yourself, write about a wound
cuts sting like a raging bee whose home has been shaken
the blood runs down my legs like an old river
they turned scars aged like old pine trees
much like the lifted roots on the ground
my body is like the earth and i am mother nature
i control what i do how it feels how i live how i hurt
prompt: check in again, write about experiencing joy
a full-body experience i do not run out of senses
this joy runs like electricity through my veins
heart thumping out of my chest like a rabbit
further instruction: “begin your poem with come with me: decide to start with a wound or a joy"