2019 Season information

Our kickoff meeting for 2019 Ultimate will be held in the GRS gym at 6:30pm on Tuesday, March 12.

Information covered in the meeting:

Registration Information:

Slides from the meeting presentation:

Final Stars Parent_Player Meeting 2019

GRS Ultimate Sideline Reunion!

What: A concert and cocktails event

Who: Parents of GRS Ultimate alumni. Parents of current players. Former coaches? GRS alumni over 21?

Where: Englewood Underground, a home venue owned by GRS alumni parents

When: Saturday, January 12th Doors at 7:00pm. 8:00 pm showtime


  • Music by “The Afterglow”, Santiago F-G’s most recent band (Leo and Rubi's Dad). The Afterglow will perform an eclectic electric mixture of originals and covers.
  • Beverages curated by Kyle M (Emma and Henry's Dad.)

Cost: This is fundraiser for GRS Ultimate. Donations gladly accepted. $20 suggested. Checks or cash are accepted - most likely cards can be taken as well.

If you would like to donate now, click the "Donate" button below.

This is an “EXCLUSIVE” event. Englewood Underground has space for 50 people, and we don’t want to oversell, so please RSVP to

Print the flyer below (or pick up one from GRS or coaches) and bring it to Davanni's on Cleveland Ave. to participate in the fundraiser.


Hopkins Hustle Information

GRS is sending 5 teams to the Hopkins Hustle (hosted at the National Sports Center in Blaine) the weekend of May 12:

    • 2 high school boys teams (Varsity/JV)
    • 1 high school girls team (all)
    • 2 middle school teams (Saturday only)

Schedules (when ready) will be posted here:


High School teams practice:

  • Girls:
    • Monday 4/16 at the gym at West Minneahaha Rec Center from 3:30 - 5:30
    • Tuesday 4/17 at GRS from 3:30 - 5:30
    • Thursday 4/19 at GRS from 3:30 - 5:30 - meet in Upper Field Studies
  • Boys:
    • Monday 4/16 at GRS from 3:30 - 5:30
    • Tuesday 4/17 at GRS from 3:30 - 5:30
    • Thursday 4/19 from 4:00-6:00 at the gym at West Minneahaha Rec Center

Middle School teams practice:

  • All Middle School
    • Tuesday 4/17 at GRS from 3:30 - 5:30 - meet in dining hall
    • Thursday 4/19 at GRS from 3:30 - 5:30 - meet in dining hall

Boys Jv and Varsity:

Edina weekend tournament is postponed due to weather. Details for make-up tournament TBD.


Hello Stars players, families, and coaches!

We hope your Spring Break has been lovely, albeit not-very-Springlike.

Speaking of the delay of spring - it looks like this week isn't going to be much better for temps/snow/fields. We haven't heard anything from St. Paul yet, but we're assuming fields will be closed for at least part of this week.

We still intend to meet and have some sort of practice for high school teams this coming MONDAY, APRIL 9.

  • Players -meet at GRS (not McMurray) on Monday, April 9 at 3:30
  • Boys teams will meet in the cafeteria
  • Girls teams will meet in the upper commons
  • Please bring workout gear appropriate for the weather as there will likely be some kind of outdoor conditioning.

We will keep an eye on the rest of the week's weather and update as necessary. There are games scheduled for both girls (Tuesday night) and boys (Thursday night) teams, but we don't have confirmation as to whether fields are ready for those games. I will email further schedules on Monday to update you on times and locations.

Also: Mark your calendars! A parent/player meeting for Neuqua Knockout will be held on Monday, April 16 at 5:45pm in the GRS cafeteria (players can go right after practice).

  • The Neuqua knockout tournament is for players from the men's and women's varsity teams
    • We have been unable to host tryouts for the boy's team because of weather. We hope to have decisions made regarding the varsity/JV rosters by Friday, April 13. It appears there will only be one women's team (so all players are on varsity)
    • The tournament will be held in Montgomery, IL the weekend of April 20-22. Hotels and charter bus have been booked: more details on logistics, costs, schedules, etc. will be at the parent meeting and available online after.

You've registered online! Great! Tell your friends who haven't to do so!

  • You're receiving this email because you filled out the GRS High School League 2018 Info Form. Thanks for doing that!
  • I suspect that quite a few people haven't registered yet or forgot to fill out the online form because our numbers (especially for boys) are lower than expected. If you have a friend who hasn't registered yet, please encourage them do so.
  • We're still in the process of checking in other forms and paperwork, etc. We plan to take some time Monday to compare rosters to our records and let players know what they might still need to complete.

Lastly, the Stars Spirit Store is open and a few people have already ordered some swag. Check it out! I ordered the beach towel and it's awesome.

That's it for now. As always, reach out with any questions or concerns, and keep your fingers crossed for some warm, dry weather so we can play some ultimate!

Kate Indrelie & Dave Zdenek

Scramble/Tryouts Postponed again

Due to field conditions, St. Paul has closed the McMurray fields and turf again this week. We will plan on having tryouts/scramble next week (Tuesday, March 27 and Thursday, March 29) from 4-5pm.

2018 Ultimate Kickoff meeting

There will be an informational meeting/season kickoff in the Great River Cafeteria on Thursday, March 8 from 6:00 - 7:30pm. Please email if you plan on playing but can't make the meeting.

Slides from the meeting:

Stars Parent/Player Meeting 2018


GRS has reserved turf fields on Tuesdays and Thursdays in March for pre-season scrambles/tryouts for high school players. All high school students are encouraged to join regardless of experience.

For High School boys wanting to join the varsity team, these times will also serve as tryouts.

Each scramble/tryout will be held from 4-5pm on the turf fields at McMurray in St. Paul

  • Tuesday, March 13 (CANCELLED By St. Paul Parks and Rec)
  • Thursday, March 15 (CANCELLED By St. Paul Parks and Rec)
  • Tuesday, March 20 (CANCELLED By St. Paul Parks and Rec)
  • Thursday, March 22 (CANCELLED By St. Paul Parks and Rec)
  • Tuesday, March 27
  • Thursday, March 29

2018 season information

Stay tuned for more information on the 2018 Ultimate season. We will announce a player/parent meeting soon (to be held in late February/early March).

Basic season info:

    • Check the calendar on the schedule information page for tournament dates
    • GRS 2018 teams:
      • Open High School (most likely a Varsity and a JV team)
          • Practice Monday + Tuesday, games Thursday evenings
      • Women's High School (a Varsity team and, depending on numbers, possibly a JV team)
          • Practice Monday + Thursday, games Tuesday evenings
      • Mixed Middle School (one or two teams depending on numbers)
          • Practice 2 days a week (TBD), games on Sundays

Specifics on registration procedure/costs/etc. will be announced at the player/parent meeting.

Fundraiser: April 23

On April 23 Great River Stars will be hosting a fundraiser at the Chipotle on Grand Ave between 4 and 8 pm.

50% of proceeds go to Stars Ultimate, so spread the word and get a burrito or 5.

Share with friends:

    • via social media
    • message or email the PDF linked on the right
    • in person
    • send a raven


Pre-Season Conditioning Opportunity

Jan 29, 2018

Acceleration North offers a Speed, Power and Quickness (SPQ) Specialty Program for Ultimate Players. Each session, approximately 55 minutes once a week.The workout is going to be either sprint training/running treadmill or plyometrics. Many of the top participants in the Minnesota Ultimate community (Drag'n Thrust/Sub Zero/Pop/Minnesota Grey Duck/Minnesota Ninja's) train pre/during/post season with Acceleration to help preform at their peak during tournament weekends. GRS has partnered with Acceleration to offer an 8 week program for $95 per participant. To sign up:

1. Go here to register:

2. Fill out athlete info and agree to waiver


4. Use discount code GRS and you will only be charged $95

5. Enter credit card and submit.

Email if you have any questions.

2017 Spring Calendar