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Sound Bath: Relax The Mind And The Body Will Follow - Friday June 19 2026 - 7:00pm-8:00pm - yoga mat, blanket and pillow supplied.
•Interactive - play a singing bowl and take home a crystal.
•Cucumber water and herbal tea for hydration will be provided before and after the sound bath.
•You may bring an extra mat and water bottle.
•Join us for a relaxing and fun evening!
If you have a group of three, a sound bath can be booked on other dates. Contact me to inquire and arrange a sound healing bath that fits your schedule.
Expanding the Sound Healing Experience!
I am pleased to introduce the first stage of the Sound Healing offerings with Bronze Himalayan bowl sessions.
The vibroacoustic Bronze Himalayan singing bowl is placed on four points on your body and with a gentle tap, the bowl sends calming waves through the nervous system to create a deeply grounding and relaxing experience. This is a 12 minute add on to a Reflexology, Hot Stone or Indian Head Massage session. $15
In the coming weeks, I will be expanding these offerings to include interactive Sound Healing Baths.
HAND REFLEXOLOGY - New $55 - 60 minutes session
A therapeutic hand session that works with specific reflex points to help relax the body, reduce stress, and support natural balance.
The service includes soothing techniques and the comforting use of warm stones to gently warm the hands, helping ease tension, improve relaxation and enhance the overall experience. The session concludes with hot stone massage and warm towels on the hands leaving the you feeling relaxed, nurtured, and renewed.
Body Reflexology - Enhance any service with Body Reflexology.
Body Reflexology can help relieve pain and support the body in restoring balance, when it has the internal capacity to do so. It is based on the understanding that the body functions as an energy system, where flow can become blocked or disrupted. By helping to release these blockages, reflexology encourages the natural movement of energy, which may positively influence organ function, glandular activity, circulation, and structural alignment. As balance is restored, improvements are often observed through changes in symptoms and an overall sense of well-being. Many conditions may benefit from reflexology as the body is supported in returning to its optimal state. Ask how Body Reflexology can help you on your journey back to balance.
I am pleased to announce the addition of Hot Stone Massage to my list of wellness treatments!
A full-body hot stone massage is a deeply relaxing treatment designed to melt away tension and calm the nervous system. Smooth, heated basalt stones are uitlized to warm the muscles, allowing for deeper relaxation without the need for excessive pressure. The gentle heat helps increase circulation, ease muscle stiffness, and support the body’s natural healing processes.
This treatment is ideal for anyone experiencing chronic tension, stress, or fatigue, or for those simply looking to fully unwind. The combination of therapeutic touch and soothing warmth promotes a sense of grounding and balance, leaving you feeling relaxed, restored, and re-energized long after the session ends.
The session includes a cooling jade facial mask. Jade has long been valued for its naturally cooling properties, helping to calm the skin, reduce facial tension, and promote relaxation while supporting the body’s natural calming response.
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