Services

Reflexology is a gentle targeted treatment that works with precise reflex points and nerve pathways to support the health and balance of the entire body

I begin with a comprehensive medical history intake to guide your therapeutic treatment and track your progress.  Every observation from each session is carefully recorded allowing us to review changes and improvements over time.  There is no additional fee for the initial assessment as I consider it an essential part of your wellness journey.

FOOT REFLEXOLOGY - $70 - 70 minute session

A therapeutic foot treatment that works with specific reflex points to help relax the body, reduce stress, and support natural balance.

The 70 minute treatment begins with a foot soak in Epsom salts and essential oils.  

During the foot treatment, the warm sacral basalt stone gently rests on your abdomen for warmth. I work with all the body systems, gently revisiting the areas where tension or stagnant energy may be present. 

The session concludes with a relaxing massage incorporating the use of hot stones on the calves and feet followed by a warm towel on the feet and a rejuvenating  jade face mask - the perfect finishing touch to a deeply calming experience. 

INDIAN HEAD MASSAGE - $45 - 45 minute session

A soothing treatment focusing on the head, neck, shoulders and upper back to release tension, calm the mind, and promote relaxation. The session concludes with a warm towel gently draped over your neck and shoulders leaving you refreshed and at ease. 

This treatment is ideal for anyone who is experiencing tension headaches, neck or shoulder discomfort or stiffness from repetitive work.  It nourishes the scalp, hair, face, and upper body promoting relaxation and well-being.  Oils can be used to hydrate the skin and hair - gentle reminder that a shower afterward may be refreshing. 

HOT STONE MASSAGE - $70 - 60 minute session

A full-body hot stone massage is a deeply relaxing treatment designed to melt away tension and calm the nervous system. Smooth, heated basalt stones are uitlized to warm the muscles, allowing for deeper relaxation without the need for excessive pressure. The gentle heat helps increase circulation, ease muscle stiffness, and support the body’s natural healing processes.

This treatment is ideal for anyone experiencing chronic tension, stress, or fatigue, or for those simply looking to fully unwind. The combination of therapeutic touch and soothing warmth promotes a sense of grounding and balance, leaving you feeling relaxed, restored, and re-energized long after the session ends.

The session includes a cooling jade facial mask.  Jade has long been valued for its naturally cooling properties, helping to calm the skin, reduce facial tension, and promote relaxation while supporting the body’s natural calming response.

All treatments include a refreshing bottle of water, along with your choice of herbal tea or a chocolate treat. Staying hydrated after a session is important and I provide these little extras to support your wellness and leave you feeling cared for even after you leave.