Services

Reflexology is a gentle focused session that works with specific reflex points and nerve pathways to support the health and balance of the entire body

I begin with a comprehensive medical history intake to guide your therapeutic session and track your progress.  Every observation from each session is carefully recorded allowing us to review changes and improvements over time.  There is no additional fee for the initial assessment as I consider it an essential part of your wellness journey.

FOOT REFLEXOLOGY - $70 - 70 minute session

A therapeutic foot session that works with specific reflex points to help relax the body, reduce stress, and support natural balance.

The service begins with a foot soak in Epsom salts and essential oils.  

During the foot service, the warm sacral basalt stone gently rests on your abdomen for warmth. I work with all the body systems, gently revisiting the areas where tension or stagnant energy may be present. 

The session concludes with a relaxing massage incorporating the use of hot stones on the calves and feet followed by a warm towel on the feet and a rejuvenating  jade face mask - the perfect finishing touch to a deeply calming experience. 

HAND REFLEXOLOGY - $55 - 60 minute session

A therapeutic hand session that works with specific reflex points to help relax the body, reduce stress, and support natural balance.

The service includes soothing techniques and the comforting use of warm stones to gently warm the hands, helping ease tension, improve relaxation and enhance the overall experience.  The session concludes with hot stone massage and warm towels on the hands leaving the you feeling relaxed, nurtured, and renewed.

NEW: VIBROACOUSTIC BRONZE BOWL SESSION - $15 - 12 minute add on session

The vibroacoustic Bronze Himalayan singing bowl is placed on four points on your body and with a gentle tap, the bowl sends calming waves through the nervous system to create a deeply grounding and relaxing experience.  The vibrations flow downward and into the body providing soothing vibrations. This is a 12 minute session added to a Reflexology, Hot Stone or Indian Head Massage session.

INDIAN HEAD MASSAGE - $45 - 45 minute session

A focused session on the head, neck, face, shoulders and upper back to release tension, using a range of techniques to release tensions, improve circulation, calm the mind, and promote relaxation. The session concludes with a hot towel and a jade face mask gently leaving you refreshed and at ease. 

This service is ideal for anyone who is experiencing tension headaches, neck or shoulder discomfort or stiffness from repetitive work.  It nourishes the scalp, hair, face, and upper body promoting relaxation and well-being.  Oils can be used to hydrate the skin and hair - gentle reminder that a shower afterward may be refreshing. 

HOT STONE MASSAGE - $70 - 60 minute session

A full-body hot stone massage is a deeply relaxing session designed to melt away tension and calm the nervous system. Smooth, heated basalt stones are utilized to warm the muscles, allowing for deeper relaxation without the need for excessive pressure. The gentle heat helps increase circulation, ease muscle stiffness, and support the body’s natural healing processes.

This service is ideal for anyone experiencing chronic tension, stress, or fatigue, or for those simply looking to fully unwind. The combination of therapeutic touch and soothing warmth promotes a sense of grounding and balance, leaving you feeling relaxed, restored, and re-energized long after the session ends.

The session includes a cooling jade facial mask.  Jade has long been valued for its naturally cooling properties, helping to calm the skin, reduce facial tension, and promote relaxation while supporting the body’s natural calming response.

Body Reflexology - Enhance any service with Body Reflexology. $20 - 20 to 30 minutes added to session

Body  Reflexology can help relieve pain and support the body in restoring balance, when it has the internal capacity to do so.  It is based on the understanding that the body functions as an energy system, where flow can become blocked or disrupted.  By helping to release these blockages, reflexology encourages the natural movement of energy, which may positively influence organ function, glandular activity, circulation, and structural alignment.  As balance is restored, improvements are often observed through changes in symptoms and an overall sense of well-being. Many conditions may benefit from reflexology as the body is supported in returning to its optimal state. 

Ask how Body Reflexology can help you on your journey back to balance. 

All services include a refreshing bottle of water, along with your choice of herbal tea or a chocolate treat. Staying hydrated after a session is important and I provide these little extras to support your wellness and leave you feeling cared for even after you leave.