Gorgeous Souls, Inc. - News & Updates

August 4, 2026

Advancing Women’s Wellness Through Community Partnership

Gorgeous Souls, Inc. is expanding our commitment to women’s holistic well-being with a new wellness workshop focused on the menopause journey. This initiative reflects our ongoing dedication to creating spaces where women feel supported, informed, and empowered through every stage of life.

Presented by Resilient Diamonds Alliance on behalf of Gorgeous Souls, Inc., this gathering brings together trusted partners and respected leaders in women’s health, including Dr. Mia Cowan of MiBella Wellness Center. Her expertise in women’s wellness and her compassionate approach to care help us deepen the quality and impact of the conversations we are able to offer our community.

For our donors and supporters, this initiative represents an important step forward. Your generosity allows us to continue developing programs that uplift women, strengthen community connections, and provide accessible wellness resources. As we broaden our reach and expand our offerings, your partnership remains essential in helping us create experiences that are both meaningful and transformative.

We look forward to sharing more updates as this work continues to unfold and are deeply grateful for the support that makes these gatherings possible.

March 17, 2026

It's our Gorgeousversary!

Today, March 17th, we celebrate a milestone that is incredibly close to my heart, the 3rd Anniversary of Gorgeous Souls, Inc.

As I’ve expressed before, Gorgeous Souls was born out of my own desperate need for self-care. I was navigating one of the most uncertain seasons of my life and realized I couldn't find my way back to "rest and recess" alone. I needed accountability.

At the time, I was working through a life coaching workbook I had created for my clients titled "Gorgeous Souls." It served as an anchor that kept me focused on my inner work. I knew that if it was working for me, I had to share it. On March 17th, 2023, I planned a dinner at The Six Sixteen restaurant. Ironically, there were exactly six of us at the table. As we talked about the demands of life, I realized I wasn't alone. Other women needed that small recess of restoration, too. In that moment, Gorgeous Souls was "born."

In just three years, we have evolved into a developing multi-specialty mental health and wellness organization. Because of this community:

100% of participants report that our mission has had a positive impact on their lives.

We’ve connected 100+ women and hosted 65+ attendees at our signature Self-Care Luncheon.

We’ve launched 16 in-person gatherings and 2 virtual programs to ensure the "well" never runs dry.

Our mission remains to ensure that no woman - from the emerging leader to the revered matriarch - has to pour from an empty cup. We continue to serve our community through three specialized sectors: Holistic Wellness, Warrior Wellness (supporting those with chronic conditions like Sickle Cell Disease), and Caregiver Wellness.

To every "Gorgeous Soul" who has shown up for themselves over these last three years: Thank you. It has been an honor to witness your journey. My prayer is that through our gatherings, you have learned to be fiercely intentional about your self-care and have begun to experience a true sense of ease in your life. We practice self-care as a holistic necessity that heals the spirit, soul, and body, and I am so grateful you chose to heal alongside us.

Here's to many more years of breathing, reflecting, and thriving together.

February 2026

Help Us Build a Comprehensive Wellness Resource Guide for Women:

In 2023, Gorgeous Souls, Inc. started with a simple goal: to provide a soft place to land for women who are the backbone of our community.

As we expand our Warrior Wellness sector, focusing on women navigating the trauma of chronic and genetic conditions like Sickle Cell Disease, we realize that the need for trusted wellness partners has never been greater.

We are currently putting together a Professional Resource Guide to connect our participants with local experts who understand the unique physical and emotional toll of the superwoman syndrome, caregiving, and/or chronic illness.

Are you a wellness provider in Greater Birmingham? We’d love to include your business.

Help us provide the "mental oxygen" our women need to thrive. Whether you are an independent practitioner or part of a larger clinic, your expertise is needed.

Interested? Please take a moment to click here and complete our wellness provider intake form, or email us with any questions you may have at hello@gorgeoussouls.org

Thank you for being part of the healing fabric of our city.

September 2025

Collaboration Announcement

Gorgeous Souls, Inc. is honored to announce our collaboration with the Sickle Cell Disease Association of America – Central Alabama (SCDAA-CA). This meaningful partnership allows us to expand our reach by offering safe, supportive spaces for women living with or caring for someone with sickle cell disease.

Through this collaboration, SCDAA-CA will provide facility access for our September gathering and connect us with patients and mothers of patients who can benefit from our self-care, wellness, and community programs. As a sickle cell warrior herself, our Founder understands the unique challenges faced by women navigating chronic illness and caregiving. Together, we are committed to ensuring that these women have opportunities for rest, healing, and connection without added financial or emotional burden.

This partnership reflects our shared mission to improve quality of life, promote holistic wellness, and build strong, supportive networks. We are excited about the impact this collaboration will bring and look forward to growing together in service to our community.

Visit their website at: www.sicklecellbham.org

June 2025

Gorgeous Souls, Inc. x Resilient Diamonds Alliance

Gorgeous Souls, Inc. is honored to announce our partnership with Resilient Diamonds Alliance, a Birmingham-based nonprofit movement dedicated to empowering women and historically underserved communities through healing, mentorship, skill-building, and academic or career readiness.

Rooted in the belief that “resilience is our superpower,” Resilient Diamonds offers workshops, support circles, financial empowerment, and trade‑skills exploration, each designed to help women rise from adversity into leadership and legacy.

Together, our organizations are uniting to strengthen our shared mission: providing restorative spaces and practical resources where women can exhale, grow, and transform. Through this collaboration, we’re expanding our reach to:

Host community gatherings in accessible partner spaces

Share mentorship circles and support groups across both networks

Co-create workshops focusing on self-care and personal empowerment

Strengthen pathways for women to rise into leadership with dignity and support

This powerful relationship reflects our belief: when women are supported in every dimension, emotionally, mentally, and financially, they thrive, and so do their communities.

Website: www.resilientdiamonds.org