Nutritional Information

Nutritional Information:

In general, microgreens are small plants that fall between a sprout and a baby plant, with all the same nutritional benefits and nutrients densely packed into a 1-3 inch version. Depending on the type and variation of the plant the nutrients may vary slightly, but all microgreens are rich in potassium, iron, zinc, magnesium, and copper, as well as antioxidants. These tiny plants pack a punch with 10-50 times the nutrient content of their larger counterparts including vitamins, minerals, and antioxidant levels!

Broccoli Microgreens

Nutrients: 

• Vitamin A

• Vitamin C

• Calcium

• Iron

• Phosphorus

Every Day I’m Brusselin’ Microgreens

Nutrients: 

• Vitamin B

• Vitamin C

• Vitamin K

• Potassium

• Iron

• Thiamine

• Magnesium

• Phosphorus

• Fiber

Spicy Salad Mix Microgreens: Contains: Broccoli, Kale, Kohlrabi, Arugula, Red Cabbage & Mustard 

Nutrients: 

• Vitamins A, C, B1, B6, B9, K, E

• Antioxidants 

• Calcium

• Iron

• Phosphorus

• Vitamins 

• Potassium

• Calcium

• Fiber

• Folate

• Manganese

• Copper

Clean and Green Radish Microgreens

Nutrients: 

• Vitamin A

• Vitamin B

• Vitamin C

• Vitamin E

• Vitamin K

• Calcium

•  Magnesium

•  Potassium

•  Iron

•  Zinc

• Protein

Confetti Radish Microgreens

Nutrients: 

• Vitamin A

• Vitamin C

• Vitamin E

• Vitamin K

• Antioxidants

• Fiber

Red Rambo Radish Microgreens

Nutrients: 

• Vitamins A, C, E, and K

• Folic acid

• Niacin

• Potassium

• Iron

• Phosphorus

• Pantothenic acid

• Calcium

• Magnesium

• Zinc

• Carotenes

Kale Microgreens

Nutrients: 

• Vitamins A

• Vitamin C

• Vitamin K

• Antioxidants

• Iron

• Copper

• Fiber

Arugula Microgreens

Nutrients: 

• Vitamins A

• Vitamin B

• Vitamin C

• Vitamin E

• Vitamin K

• Antioxidants 

•  Carotene

• Magnesium

• Potassium

• Phosphorus

• Niacin

• Protein