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Goji berries are a type of small, red berry that grows in dense clusters in the Himalayan mountains. They’re also known as wolfberries, Indian gooseberries, and Chinese goji. These little red fruits are packed with vitamins and minerals, including iron, zinc, and antioxidants that help fight free radicals in the body. Red goji berries have been used for thousands of years in traditional Asian medicine to strengthen the immune system and prevent disease. If you are looking for a great way to get extra antioxidants into your diet, try adding some goji berries to your smoothies or salads for a healthy boost of nutrients!
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