The result said: "Oh dear....you really do seem ADDICTED to social media [Time To Log Off Social Media Addiction Quiz]. You NEED to get a grip on your social media habits! Scrolling through social media is your number one past time - you're never off the .gram, or TikTok, or Twitter or... (insert your favourite platform here). You spend an excessive amount of your day on social media, feeling that if something isn't recorded and posted on one of your accounts it didn't really happen. Sleep, eating, work, even your relationships, are all suffering as a result. Did you know that, in a famous study from Denmark, adults who spent a week off social media felt much happier with their lives? They also reported an increase in real-world social activity and were significantly less angry and lonely than those who stayed on social media. It's time to take your social media addiction seriously and embark on a digital detox." To be honest, I was not surprised by the result. I knew my social media use was through the roof. I could feel it. I want to cut down the usuage and focus in more important things, but I can't seem to stop myself from touching my. phone. I hope I'll be able to find a way to stop this addiction soon. 

I knew that my addictions were going out of hand but validating it through the survey was really impactful. I think I'll be able to control this if I put in the effort. Thinking about impact of social media evoked my feeling a tad to much but I think these are the things that we ought to talk whenever chance presents. If not its just gonna be another headlines and our society is gonna normalize these absurd things.