mindful coaching
Virtual Mindfulness Coaching
Virtual Mindfulness Coaching
Do you need more calm in your life?
Is stress overwhelming you?
Has someone recommended yoga, meditation, or mindfulness to you?
Do you need a guide to support you in developing a more MINDFUL life?
Consider me YOUR ‘guide on the side’ or your ‘practice in your pocket’.
You choose the best virtual platform for YOU and your REAL life.
OM Demand :
* makes mindfulness a priority by scheduling it into your busy day
* allows for a regular & personalized practice for your body, mind, both
* provides a real-time, real-life support- no matter where you are (w/wifi)
* allows you to choose between 15, 30, or 60 min sessions