Virtual Therapy

I’m pleased to offer virtual therapy sessions—also known as telehealth or teletherapy—to provide you with accessible and flexible support, no matter where you are. These sessions take place on a secure video platform that safeguards your privacy while allowing us to connect face-to-face from the comfort of your own space.

To get started, you’ll need:

• A phone, tablet, or computer with a working camera, microphone, and speakers
  
  

• A stable internet connection
  
  

• A quiet, comfortable place where you feel safe to talk openly and focus on yourself
  
  

If you have any questions or feel unsure about how virtual sessions work, I’m here to guide you through the process. You don’t have to navigate it alone.