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Magnesium deficiency, often overshadowed and underdiagnosed, poses a significant threat to one's health and well-being. This vital mineral orchestrates over 300 metabolic processes within the human body, underscoring its paramount importance. Despite its critical role, magnesium deficiency remains pervasive, lurking beneath the surface with a myriad of warning signs. In this comprehensive guide, we illuminate the 11 warning signs of magnesium deficiency, empowering you to recognize and address this common yet consequential condition effectively.
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