This video explains how completing an act of kindness can make a person feel better. It is scientifically proven that being kind can lower stress and anxiety. Your body releases chemical endorphins that makes you feel better and can be like healing a wound. Being kind can also be very contagious. When someone or others see an act of kindness happening, it is more likely that those people in-turn will perform an act of kindness toward someone else. Smile more! Even a smile can be an act of kindness and can turn anyone's day into a positive one!

This video is a short message about how to be inspiring to others. I chose this video because I like short and quick messages like this that are simple and everyone can understand. It shows that we need to be able to be positive and encourage others to be better. We need to motivate and uplift people to reach for their dreams and aspirations. By inspiring others we can create change that can be a powerful force that cane reach millions of lives for the better.

I picked this video because it is a simple way to explain what innovation is without giving too many examples. This keeps the viewers attention because it takes simple dots and makes them something extraordinary. The world we live in must keep moving forward. If we were to stop, we and things can not exist. There must be people in this world, even ourselves, who need to see change or need to come up with new ideas to keep pushing forward. Technology is can be a source of my innovations that keeps improving every year and will continue to do so forever.

This is a great short video from Will Smith. I have been learning lessons from this guy since he was the fresh prince! In the video he talks about failure and how everyone has to fail many things before the success comes. The more we fail the more we learn from those failures or mistakes that we made. With out them we can not be successful. Today we live in a digital age when we can go to the internet for fast results, but in life we can not get the results we want instantly. We must work hard for what we want and that is the only way to reach the top!

This video is a great visual for a few ways we look at joy or happiness in our lives. The way we look at things, people, and activities we do in our day to day lives can result in us not being fulfilled with joy/happiness. Today people think happiness comes from owning many things. We also reject completing the tasks that we have to do every day and this can take a toll on us. We also zone out many times during the day and do not think of things that would truly make us happy. I believe true joy comes from experiencing things that only come around a few times in our lives. I also believe that we can create joy by slowing down every day to think or mediate. I not talking about a crazy long period of time to sit and just think. Just a 5-10 minute break where we can just focus on our own mind to relax.