Life Coaching
Embedded Files
What is coaching
What is coaching
Coaching is a relationship of partnership between the Coach and the Client (you) through a thought-provoking and co-creative process to achieve a common goal, such as, to achieve your life purpose, build better relationships, or excel in your career or business.
A coach believes that every client is the expert in her/his life and that every person is creative, resourceful, and whole and the coach's purpose is to support you to achieve your goals or overcome whatever it is that is stopping you from a purposeful and joyful life.
The role of the coach is to listen deeply as she asks questions for you to discover new opportunities or uncover new perspectives while supporting you to progress towards your goal.
A professional coach maintains the ethics and standards of behavior established by the International Coach Federation (ICF).
What happens
in coaching conversations
What happens
in coaching conversations
Discovery: We will get inspiration from your precious ideas, values and experiences and get to know yourself more deeply.
Goal-setting: We explore your aspirations and agree on the change you want to achieve and why it is important to you.
Reality-check: We discern where you're starting from, what your options are, and what resources you have to achieve your goals.
Opportunity scan: We uncover your strengths and the options and resources available to you to realize your goals.
Will-to-action: We chart ways to get from where you are to where you want to go and track our journey to success.
Empowerment: You may expect to be guided, but a coaching conversation is actually led by you, so that as we go deeper in our journey, you are more confident to take the next step.
Our Journey
Our Journey
A coaching conversation will take about 45-60 minutes.
The first call is free - here you will get a feel of what coaching is and we will discover if coaching is for you.
I encourage you to go through 4-5 sessions spaced 2-3 weeks in between.
During and between sessions, we will keep track of your goals and celebrate your achievements.
Email coachgaynor@outlook.com | Book a Discovery Call | Leave a message
I'm passionate about coaching
I'm passionate about coaching
because I believe every person who seeks it is able to find purpose, joy and wholeness. As a coach, I can support you during this journey.
because I believe every person who seeks it is able to find purpose, joy and wholeness. As a coach, I can support you during this journey.
Besides coaching, I work in the non-profit sector, developing leaders, advancing policies and proposals to pave the way for more change, and doing research to better understand a development issue. You can view my Lumina Ventures page for the work I have done in the past.
Consider coaching
Consider coaching
When you feel stuck, unsure or confused about your situation
When you feel stressed or over-stretched
When you are not confident to take the next step to your life's dream
When you're looking for change or want to manage the changes in your life
When you want to improve your relationships and how you relate to others
When you want to achieve more in your life
When you want to be heard without feeling judged or want to be given honest feedback
Email coachgaynor@outlook.com | Book a Discovery Call | Leave a message
Page updated
Google Sites
Report abuse