Known worldwide as the beautiful sport. And officially born in England in the mid-nineteenth century. Soccer is one of the most famous sports on the planet.

Gary Fixter Soocer Coach So that as a player you can give your all on the field. It is necessary that discipline is always ahead to achieve optimal physical condition.

Gary Fixter Soccer Coach In the same way. You should keep in mind some recommendations to avoid injuries in football. And you can win each game based on infallible tactics. If it is your goal to stand out from the rest, then you cannot miss what we will review shortly.

Gary Fixter Soocer Coach - It is an open secret. That to reach the elite of this sport it is essential that you have started practicing it from a young age. It is at this stage of life where ball handling technique. Physical conditions and comfort on the field. Should begin to germinate in the face of difficult games.

In football. As in other sports, nutrition and hydration are vital to achieve the objectives set. If you neglect this, it will be more difficult for you to perform as much as you want (despite trying with all your might). So, talk with your coach. And then with a nutritionist about the type of diet you should follow depending on the training.

GF -Principles of Soccer

Although it is one of the basic principles, you should never forget to warm up before each match. Regardless of whether it is an official one with the team. Or an informal one in the afternoon with your colleagues. You should always make sure to stretch every muscle in your body to minimize the risk of injury. And prepare the muscles for the effort they will be subjected to.

Gary Fixter Soocer Coach Another important tip is field recognition before a game. In this way. You can familiarize yourself with the imperfections and irregularities that may exist.

Likewise, the type of grass (natural or synthetic). The height of the grass or even the humidity can make a significant difference. In how the ball will slide after each pass. If you know this previously, then you will have the advantage against the rival.

It is important to follow some security parameters to be able to play without problems.

Soccer Coach Gary Fixter - What do you need?

Boots or sneakers with different studs and / or sole, depending on each type of ground to be practiced.

Shin guards to prevent injuries.

More and more in professional football mouth guard is used.

Goalkeepers should wear gloves to better hold the ball and minimize damage to the ball.

If you know and / or use any other security measure, tell us !!!

And remember that the goals on the field of play must be safe to avoid accidents or serious injuries. Know our goals and choose the one that suits your needs.