Escape to the Catskills this fall for a grounding weekend of yoga, meditation, and breathwork. Spend your days hiking or mindfully wandering through peak foliage, and your evenings gathered around the fire, connecting with others under the stars. This is your space to slow down, reset, and soak in the beauty of nature.
3 nights at the beautiful Menla Retreat Center in Phonecia, NY
2 daily yoga classes
Guided meditation
All meals (vegetarian)
Sound bath, hikes, workshops, and bonfire
Not Included:
Transportation to the center
Spa treatments
6:30 – 7:00am: Meditation (Optional)
Start your day with a calming meditation session to center your mind and breath.
7:00 – 8:00am: Morning Yoga Class
Energize your body with a dynamic yoga flow.
8:00 – 9:00am: Breakfast
9:00am – 12:00pm: Group Hike (Optional)
1:00pm – 2:00pm Lunch
2:00pm – 5pm Free Time
Time to relax, go for a walk along the nearby nature trails, indulge in a spa treatment, or join a workshop with Gabrielle & Maureen.
5 – 6pm: Evening Yoga Class
Wind down with a flow and restore session.
6 – 7pm: Dinner
7pm – Onward: Evening Guided Experience
We'll enjoy a bonfire, a sound bath, and opportunities for connection.
Pricing below reflects Early Bird Discount - prices will increase on June 1, or after 5 sign-ups - whichever is first!
All rooms are in multi-room cabins, which feature shared living room space and bathrooms.
$500 deposit due upon booking, with remainder due by July 20. We are open to payment plans - just ask!
$1350
*1 Twin Bed
$1250pp
*Can be 2 Twin or 2 Full
$950pp
*Bring your own tent and sleeping bag
Sites are along a stream on the edge of the property - can choose to be on wooden platforms or in the grass. Will have access to indoor bathrooms, showers, and lockers
$750pp
Not at all! Our classes are designed to be accessible for all levels. Whether you’re brand new to yoga or have been practicing for years, you’ll be guided through each session with options to modify or deepen your practice.
Absolutely! Many of our guests are joining solo and leave with lifelong friends. If you choose a shared room, we’ll pair you with a like-minded roommate.
What are the travel details?
There is parking on site if you wish to drive yourself or carpool with others. If taking public transportation from NYC, there is a bus from Port Authority that takes us to the area. Our hosts can pick us up from that bus stop for $10pp round trip. And we will try to coordinate carpools for those traveling from Brookyln. Check-in is at 3pm on Thursday and check-out is by 2pm on Sunday.
What’s the cancellation policy?
A $500 deposit is non-refundable. If you’ve paid in full and need to cancel, you’ll receive a refund only if we’re able to fill your spot with another guest. We strongly recommend purchasing travel insurance to protect your investment in case of unexpected changes.
No, the beautiful on-site yoga spaces have plenty of mats and props for everyone, so you can travel light.
What type of cuisine is served?
Designed around fresh locally and seasonally sourced ingredients, including produce harvested from their on-site organic garden, Menla’s buffet-style dining features protein-balanced plant-based dishes.
Yes, but we encourage guests to spend as much time as possible unplugged so they can fully immerse themselves in the experience.
Click “Sign Up” below to secure your spot. Space is limited so once a room is gone, it's gone!
Contact the hosts anytime at gabrielleandmaureenyoga@gmail.com