Counseling

• Counseling addresses the emotional, psychological, or interpersonal challenges.  

• The process involves open conversations and exchange of thoughts and feelings, with the aim of cultivating understanding, problem-solving, and effective coping techniques for a wide range of personal difficulties and mental health issues.

Types:

• • 1. Assessment

  • 2. Emotional Support 

  • 3. Therapy and Techniques

  • 4. Problem-solving

  • 5. Behavior Change

  • 6. Coping Strategies

  • 7. Relationship Counseling

  • 8. Mental Health Support

  • 9. Addiction Counseling 

  • 10. Career Guidance

  • 11. Support Groups

  • 12. Education and Prevention

In-person or virtual/phone