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FREQUENTLY ASKED QUESTIONS:
FREQUENTLY ASKED QUESTIONS:
Why is hypnosis so effective?
Why is hypnosis so effective?
CAll for a free 1 to 1 (20 min.) strategy session. 650-966-4496
BASED ON RESEARCH:
BASED ON RESEARCH:
The brain responds to imagined experiences as if they were real.
In the hypnotic states we can visualize success to transform our lives.
Aligns your subconscious with your goals so you’re in control.
Studies in neuroscience show that mental rehearsal activates the same neural pathways as actual performance. In hypnosis, this power is harnessed intentionally—guiding your mind to visualize success, confidence, and transformation.
Once you See it, Feel it & Do it, You Become It!
Frequently asked questions⤵️
What is hypnosis? Is it like meditation? Will I be asleep?
What is hypnosis? Is it like meditation? Will I be asleep?
Hypnosis is a: Natural, deeply relaxed state that promotes alpha/theta brain waves.
You are relaxed but very aware & in complete control.
Your subconsious mind is open to positive suggestions & reprograming positive behavior.
Your conscious is active but your mind is relaxed and focused on an internal journey.
Clears mental clutter, sharpens focus, supports lasting change.
Is hypnosis a medical treatment?
Is hypnosis a medical treatment?
No—it’s a holistic approach to personal change.
Recognized by the AMA since 1958 as a therapeutic (Holistic) tool.
Certified Consulting Hypnotists are visual coaches trained to help you reach success.
Your sessions are tailored to your unique personality & goals.
Uses proven relaxation & verbal coaching techniques to harmonize the body, mind, and spirit.
It's based on Neuroscience research on the predictive human mind.
Do I need to be highly motivated?
Do I need to be highly motivated?
All you need is the desire to change.
Booking your first session is the best motivation.
We set achievable goals together, small changes over time creates true transformation.
You will learn my method of self-hypnosis & mindful meditation to continue your success.
What happens in the first session?
What happens in the first session?
First session: about 90 minutes.
It inlcudes the client/hypnotist pre-talk that creates the most successful custom suggestions
Hypnosis is not sleep but in a pleasant state of relaxation, where by the subconsious mind is reprogrammed for success.
Follow-up sessions are 45–60 minutes Reinforces goals or creates new pathways for success.
You also learn how to self-hypnotize for continued focus & clarity.
One session sparks good change & progress; 3–6 sessions may be recommended for some goals.
How do I keep my progress going?
How do I keep my progress going?
Practice a short self-hypnosis daily before sleep. (15 -20 min aprox)
Keep a simple journal of thoughts, habits, and emotional shifts. Tracking your progress is rewarding.
Stay curious and engaged—the more you participate, the stronger the results.
Share wins and challenges so we can fine-tune your plan.
Many clients return for tune-ups for long-term goal tracking. Feels seamless & natural.
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