Welcome to our Services page! At Full Circle Fitness, we believe in the incredible power of your body and its ability to thrive. Our dedicated team is here to support you in optimizing your physical, mental, and emotional well-being. Each service we offer is thoughtfully designed to enhance your health, helping you feel energized, look your best, and perform at your peak. Explore our range of offerings, and discover how we can partner with you on your journey to fitness, wellness and vitality!
Additionally, take advantage of our FREE fitness consultation to determine what service(s) would be most effective for you and your body. Email fcirclefitnesswellness@gmail.com to book your consultation.
Personal Training
1 on 1 sessions in a private gym.
What's included?
1 free consultation
Personalized exercise routine
Program weight tracker spreadsheet
Comprehensive body scans and measurements
Access to specialized fitness/nutrition expertise and advice
Skip on gym membership fees
1x per week (8 weeks minimum) :
45 min - $75 / session
60 min - $85 / session
2x per week (8 weeks minimum) :
45 min - $70 / session
60 min - $80 / session
3x per week (8 weeks minimum) :
45 min - $60/ session
60 min - $70 / session
Personal Training - In Home Visits
Experience 1 on 1 training from the comfort of your own home! I'm bringing adjustable dumbbells, weighted medicine balls, resistance bands, and more, so you can skip membership fees and have the gym be brought to you!
** 2 sessions per week, for 8 weeks
Base fee: $75/45 min, OR$90/hour
0-10 km travelled: + $10
10-20 km travelled: +$20
20-30km travelled: +$30
Please email lyssfitosteo@gmail.com to receive a rate for your in home training services.
Nutrition
Consultation | Free with Personal Training Services, $60 for first time nutrition clients
Personalized 4-week meal plan| $80/month for Personal Training clients, $120/month for first time nutrition clients
Ready made meal prepEmail for pricing and meal options
Osteopathy
Coming soon!
Group Fitness Classes
Coming Soon!
Ultimate Transformation Package
Whats included:
1 free consultation
8 week personalized exercise routine
8 week program spreadsheet
3 comprehensive body scans
Access to specialized fitness expertise and advice
16 x 45 min personal training sessions
8 weeks of ready-made, high protein breakfasts, lunches, and dinners
VALUE: $335 per week
DISCOUNTED PRICE: $280 per week (SAVE $440 over 8 weeks)
Small Group Training (2-4 participants)
Rate is dependent on group size, session duration, and distance travelled