Life can be a little bit overwhelming and stressful at times therefore it is important to bear in mind your mental and physical wellbeing trying to be kind to yourself. In this regard yoga and meditation have become two trends very popular at the moment and when combined with travelling in Spain can mean an alternative way of discovering the Spanish culture when doing tourism in Spain.

For instance, the company Yogacation offers you the opportunity to get to know different places to visit in Spain with their outdoor yoga retreats, where you could improve your wellbeing with their yoga lessons at the same time that you embrace the Spanish culture.

With the raise of concerns related to the environment, sustainability has become now more important than ever. Considering the effect that this trend may have in tourism some companies offer a more sustainable travel option, based on some essential values such as having a positive impact on local populations while having a minimal impact on the environment. This ethical way of travelling is also known as “green travels”.

If you want to learn more about sustainability and how can you positive affect the environment while doing tourism, read more about responsible travel.

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