The suggested A walk starts at Oxen Park and follows the high ground above Coniston Water to Carron Crag, continuing north to cross the Hawkshead road then south via Grizedale Tarn to the Visitor Centre.

12 miles with 2000' of ascent Map N Map S GPX download

The B walk starts and ends at the Visitor Centre and follows most of the Silurian Way as on the pdf below.

10 miles with 1400' of ascent Silurian Way pdf Map N Map S GPX download