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Why Us
Why Us
Foundation Fitness Club provides unique, customized workouts based on your personal goals. We work with people from beginner to advanced fitness levels, in a semi private environment.
Trainers Who Care
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Knowledgeable Training Expertise
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Our Founder
Our Founder
Mark R.
Founder & Certified Personal Trainer
With over 40 years of personal training experience, Mark has dedicated his life to fitness and helping others achieve their goals. Since opening Foundation Fitness Club in 2014, Mark has been passionate about creating a supportive environment for members of all fitness levels.
Mark has been training clients professionally since 2013, offering expertise in various fitness disciplines. His qualifications include certifications in:
Certified Personal Trainer - International Sports Sciences Association (ISSA)
Certified Spin Trainer - Mad Dogg Athletics
TRX Certified Trainer
Certified Boxing Boxing Trainer - USA Boxing's Illinois Association.
Mark is CPR certified, ensuring a safe and effective workout environment for all clients.
Whether you're looking to improve your strength, cardio, or overall health, Mark's personalized approach and decades of experience will help guide you toward your fitness goals.
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