Brain.fm identifies the optimal Hz range for a given mental state and translates it into volume modulations within certain areas of our music. This encourages your brain to increase the power level of brainwaves that are equal to or similar to the patterns we've embedded in the music.

We employ multiple full-time composers that create original music informed by our research. This gives us a lot more control over how we deliver the custom patterns to your brain through the music in the most pleasing way.


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There is conflicting evidence on whether music can improve concentration while studying. A 2021 article suggests that many factors may contribute to whether music improves focus when studying or completing certain tasks.

Participants were split into groups, listening to either a Mozart piece, an Albinoni piece, or white noise before starting working memory training activities. Those listening to the Albinoni music experienced larger training gains than those in the Mozart group.

A 2021 small-scale study looked at the effects of music on psychological and physiological stress in 50 people in a hospital. After listening to music for 30 minutes, people reported significantly lower anxiety and pain.

An older 2015 study looked at the effects of music on a memory test involving facial recognition. Researchers examined the impact of listening to music compared with silence or the sound of rain on 54 nonmusician students.

The researchers found that listening to emotionally touching music, or silence, improved memory and resulted in faster and more efficient recall in the memory test. Sounds of rain or joyful music did not improve memory.

A 2017 study also looked at the effects of background music on memory types. Researchers found that listening to low arousal music helped participants recall more words from memory tasks than listening to high arousal music.

The research outlined in the above article has also suggested that listening to pop music while carrying out a reading task reduced performance in introverts but not extroverts. So, personality may play a role, as well as the type of music.

According to a 2017 article, background music may put an extra load on working memory, making learning more difficult. Everything involved in learning, including the learning material, task, and context, requires processing with working memory.

Working memory capacity is the number of different concepts that working memory can deal with at once. The brain has limited working memory capacity, and music may reduce the capacity available for learning.

People may have to divide their attention between the background music and what they are trying to learn. People may require extra cognitive effort to listen to music and learn, which may negatively impact studying.

A 2017 research article suggests that the tempo and intensity of the music people listen to may affect studying. Other observations in this article about the impact of music on concentration include the following:

From an exclusive line of publications of tactics-based music education resources to the distribution of some of today's most exciting wind band music, Focus On Music is committed to bringing fresh and innovative teaching tools in a variety of media formats to aid teachers and students of music. Focus On Music publishes the *Emmy Award Winning* Breathing Gym Series, Brass Gym Series, Scale & Rhythm Chunks Series, as well as various solo repertoire, concert band music and percussion ensemble literature.

The Focus On Music staff is comprised of some of the music world's most accomplished educators, performers and lecturers. In addition, all of our employees have a music background and several are certified and experienced music educators.

Who are some artists, bands, and/or singer/songwriters that help you focus? It's probably obvious that the music you like the most helps the most, but I find that specific music of the music I like helps more than others. In other cases, do you find that music helps at all? Maybe you have attention deficit and that's totally cool!

I'm getting into more complex genres of music with many layers, instruments and an almost messy sound. How do I go beyond just passively listening and enjoying the sound of an album, and get to a point where I "understand" an intricate piece of work? When there's a lot going on I don't really know what to focus on and sometimes I get distracted, so I'd love to hear your approach to deep music listening.

Depending on payment method, you will receive 2-3 emails. Registration details will be EMAILED along with a receipt (and sometimes a third email from your payment service). You will receive an email with the subject line "Your ticket for..." For in-person events, there's no need to do anything further. Your name will be at the front desk! For virtual events there will be a link to click in this email, so please save it! If you do not receive that email - please check your spam folder. If you still cannot find details contacting tickets@focusmusic.org. 

Laura Baron is an accomplished and talented singer-songwriter, known for her ability to inspire and entertain her audience. Her unique blend of indie folk, finger snapping jazz, and world influences adds depth and richness to her songs, making her music both engaging and thought-provoking.

Joe Jencks is an 25-year veteran of the international folk circuit, an award-winning songwriter, and celebrated vocalist based in Chicago. Merging conservatory training with his Irish roots and working-class upbringing, Joe delivers engaged musical narratives filled with heart, soul, groove and grit. Having penned several #1 Folksongs including the ever-relevant Lady of The Harbor, Jencks is also co-founder of the harmony trio, Brother Sun. From Festivals like Falcon Ridge, Kerrville, Mariposa, and Old Songs, to venues like Lincoln Center and Carnegie Hall, Jencks has enthralled diverse audiences with his approachable style. Joe is noted for his unique merging of musical beauty, social consciousness, and spiritual exploration. Blending well-crafted instrumentals and vivid songwriting, Jencks serves it all up with a lyric baritone voice that has the edgy richness of a good sea-salt caramel.

Finally, music enhances performance via sustained arousal: keeping the listener alert, attentive, and engaged. Rhythm and groove in the music creates a pull that helps the listener stay focused on the task, and ideally, enter a flow state where performance feels natural and effortless.

A 2021 research study that measured performance on a sustained-attention activity investigated the effect of background music on varying attentional states, and found that the use of preferred background music enhanced the task-focused attentional states.

In addition to curated focusing music, genres that may include some great deep focus music include lo-fi hip hop, piano music for studying, ambient music, fantasy tavern music, and some soundtracks from single-player video games. The key to finding the perfect concentration music for work is enough rhythm, groove, and aural interest to keep you motivated and engaged, but not so much that you become distracted by the focus music itself.

Immersion in the Duke departments and programs in music and the arts is an important backdrop for this new Focus cluster that brings artists and musicians to the classroom, as well as taking students to performances in music, theatre, film, and visual arts. The opportunity to combine research, writing and performance will allow students to begin their Duke career in a robust and profound fashion. Courses include lectures in global musical traditions, musical & artistic identities and entrepreneurship, conducting, ethnomusicology, instrumentation, composition, choreography, fine arts from historical and contemporary perspectives, theatre, documentary studies and film, and dance. The IDC seminar will include integrated dinner discussion and participation in events hosted by Duke Performances.

Introduction to fundamental concepts and approaches to the study of music, theatre, dance, documentary film studies, art history, creative writing and performance. Students will have the opportunity to do original research in their field of choice, while also working with a group of Duke and Triangle faculty from across different areas of the Arts at Duke. 17dc91bb1f

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