The goal Flow State Yoga is to provide is positive options for 14-19 year olds.
We offer 2-4 week Introduction Workshops for both 'Finding Calm' and 'Finding Flow',
also weekly classes based on Mindfulness, Meditation along with Yoga classes.
Every Sunday 5.00pm - 'LEVELS' Dynamic movement class at Home Holistic.
TEACHERS :
Richard Thompson
200 RYT
20 Years coaching experience
BA Kinesiology
MA Social Social sciences
Ironman finisher
4 x marathon finisher
Nicole Bender
200 RYT
Yoga Teacher - Sumits Hot Yoga
Contact us at: flowstateyogakc@gmail.com
" Time slows down, Self vanishes. Action and Awareness merge. Welcome to Flow " - Stephen Kotler