Old School New Body Review

Have you ever heard about Old School New Body? Today, with all efforts, I write this informative review with the aim of revealing the truth about this fitness and weight loss program.

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What Is Old School New Body?

Old School New Body is an eBook for youth-enhancing and shaping program specifically developed for those who are 40 years old and above. The program features F4X (the Focus 4 Exercise Protocol) which is backed by the principle of hard work for less hours. Besides workouts, the program gives you a new thinking way about diets to lose weight fast. Whether you want to lose fat for a lean body or build muscle, the program will meet your different needs.

As the authors claim, the program will help you look younger than 10 years old and fitter, be able to eat at will. In addition, with spending just 90 minutes a week on workouts, you will get diets to lose weight fast and achieve the rapid result that you dream.

How 'Old School New Body' Will Help You?

This awesome system comes with 3 phases depending on your fitness level and goal.

  1. F4X Lean, the first phase of the program is the basis of F4X protocols. The phase covers step-by-step instruction and information about everything you need to do to shed unwanted body fat. Apart from training your muscle 3 times per week, the phase also teaches you about diets to lose weight fast and learn how to follow the right diet plan.

  2. The next phase is F4X Shape, which provides some variations from the basic F4X lifting style and nutrition plan so that you can lose fat while adding more lean muscles.

  3. And the last phase F4X Building covers some slight changes from the lifts and diet. The two last phases are optional ones that assist you to get not only fat loss but also muscle building and an ideal shape safely.

With the help of this program, you will look much younger and more vibrant.

How 'Old School New Body' Will Benefit You?

The program has a lot of advantages as following:

Firstly, the program is a time saving one. As you see, our busy life drives us not to have much time to invest in fitness. However, the useful program will solve this problem. It allows you to obtain a physical transformation with just 90 minutes a week. There is no need to take workouts in long hours each day any more.

In addition, the program is the result of in-depth research. After spending a long time with trainers and athletes, Steve Holman has found out the fastest and most effective ways to achieve the body shape of desire. He and his wife not only wrote it but also tried it in actual.

Moreover, the system is suited for all fitness levels for people of 40 years old or above. Whether you are a beginner or an advance user, you can customize it to your fitness level and goal.

Besides, the program is offered with a 60 day 100% money back guarantee to ensure this program will work for you.

However, to get the result, you must follow the all the workouts and diet plans for a while. It is not a quick and temporary solution but requires your changes in lifestyle. And at present, you can buy it only through internet as it is a digital product.

What Will You Receive From This Guide?

When you order this product, you will receive the entire package:


  • Old School New Body Main Guide

  • Free bonus: F4X Quick Start Workout Guide

  • Free bonus: Ultimate Muscle-Building Secrets Guide

  • Free bonus: Ultimate Fat Burning Secrets Guide

  • Free bonus: Ultimate Sex and Anti- Aging Secrets Guide

  • Free bonus: Ultimate Health and Happiness Secrets Guide

  • Free bonus :The 5 Set Of Audio Interview From John Rowley

Final Verdict

The effective product from the two fitness experts is the perfect choice for you even if you are 40 or over. You want to know diets to lose weight fast, look younger and enjoy a healthier life? You can definitely do that! Now, do not hesitate to get this helpful method and discover how to look young. I am sure that your relatives and friends will surprise about your appearance.