Effortless Master Cleanse Review
For almost 60 years there’s been a kind of strange system for transforming the way you look and feel in just 10 days.
I say “strange” because the results people get when they do this for only 10 days are incredible, but the whole process is really simple and everything you need can be picked up at the grocery store for a couple dollars.
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What is the Master Cleanse Diet?
The Master Cleanse is a very simple program to follow. First, squeeze Fresh Lemon Juice, add Maple Syrup, and Cayenne Pepper into a glass of water. Drink a six to twelve glasses of this lemonade mixture throughout the day whenever you feel hungry. Take a laxative in the morning and at night, or do a salt water flush in the morning.
Lemonade Ingredients
Mix each of the following ingredients into a large glass to make the lemonade:
2 Tablespoons Fresh Lemon Juice
2 Tablespoons Grade B Rich Maple Syrup
1/10 Teaspoon Cayenne Pepper Powder (or to taste)
8 ounces of purified water
This recipe makes one serving of lemonade, but you should drink 6-12 servings a day. Some people are concerned about how the cayenne pepper and maple syrup will taste when combined with the lemon juice, but it tastes surprisingly good.
The original master cleanse calls for a salt water flush because it’s crucial to flush out the toxins your body is eliminating. Because you are not eating regular food you may need to use a laxative. Certain teas with laxative properties can also be used.
How Does The Master Cleanse Work?
It’s common during the master cleanse for you body to pass waste that has been trapped inside your body for years. The waste typically comes out as hardened phlegm and mucus that has been stuck within your body for so long that it still holds the shape of the inside of your intestines after it comes out. It’s also common to pass hardened gallstones that have been blocking your bile ducts that connect from the liver to the small intestine.
How your body survived with all this sickening waste clogging your system?
As your body gets rid of this waste you will begin to feel renewed and absolutely amazing. No other diet plan or colon cleanse can give you the same feeling of total rejuvenation that you will have after you complete the master cleanse.
The truth is I couldn’t complete the 10 day master cleanse my first try, or even my second try. I would have never been able to finish the master cleanse if it wasn’t for the secrets and advice offered in the book Master Cleanse Secrets. Everything I know came from Master Cleanse Secrets. It is truly the new official handbook of the master cleanse and a MUST HAVE for everyone. Master Cleanse Secrets offers a 60 day money back guarantee and they are temporarily offering 3 FREE BONUS guides
Benefits of the Master Cleanse
Master cleanse have shown many health benefits associated with the master cleanse including:
Cleansing your digestive system to restore colon health
The safe and natural way to lose up to 20lbs in 10 days.
Ease chronic pain and aches
Boost your overall energy levels
Leave your skin and body looking younger.
Getting Started
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Can I Eat on the Master Cleanse?
Most people believe you can’t eat on the master cleanse, but this is wrong. There are a handful of safe foods that you can eat without interfering with the cleansing process.
If I don’t like one of the lemonade ingredients, can I substitute something else?
Most people believe the master cleanse doesn’t allow substituting ingredients, but this is incorrect. Lemons, maple syrup, and cayenne each have a few alternatives that produce similar results.
How do I know the master cleanse is safe? Where will my body get nutrients to function properly?
Think about a person on an IV in the hospital. They receive all the support they need from the sugars and nutrients in the liquid IV solution. The lemonade is your daily ration of food. The ingredients in the lemonade have been specially chosen to give you all the nutrients your body needs and provide your body with special healing benefits.