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Services and techniques are continually being updated inline with continued professional development as a requirement of being a member of The Federation of Holistic Therapists and The Sports Therapy Association.
Aromatherapy - A relaxing massage treatment combined with shiatsu pressure points using an individual bespoke blend of pure essential oils to target specific body systems. The aim is target both mental and physical wellbeing.
Manual Lymphatic Drainage - A slow, gentle, delicate treatment which manually pumps the lymph along the lymph vessels and into the nodes to encourage removal of waste and bacteria; thus enhancing the immune system. Can be used to treat an array of issues including: Oedema, post surgery swelling, ME (Chronic Fatigue Syndrome), Migraines, Sinusitis, Allergies, removal of lymph nodes, mobility issues as the lymphatic system works by body movement, stress and anxiety.
Sports Massage - A deeper massage targeting the muscles and fascia. It can boost circulation, increase flexibility and range of motion and relieve muscle tension and adhesions.
Sports Injury - Addressing specific issues over and above sports massage using a variety of techniques including: Trigger points, Soft Tissue Release, Muscle Energy Techniques, Frictions, Myofascial Cupping and hot and cold stones therapy. A combination may be used during the treatment, but this will be discussed and agreed upon.
*I am RockDoc and FMT Certified and therefore qualified to use RockBlades within my practise and to apply advanced taping applications of kinesiology tape.
I have training in mental health awareness, mental health advocacy in the workplace, psychological aspects of sports injuries and I am also a Bolton Manbassador of mental health awareness in Men.
Coming next: Thai Foot Massage; Strength and Conditioning Rehabilitation for Therapists and Clinical Yoga.
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