Pancakes are a popular breakfast food because they are quick and easy to make. Pancakes can be made with a variety of different flours, including wheat flour, cornmeal, and rice flour, making them a suitable food for people with dietary restrictions.

Pancakes can be healthy if made with whole grain flour and topped with fresh fruits and nuts instead of syrup and butter. 

INGREDIENTS:

1 egg

250ml (1 cup) of milk

2 tbsp oil

1 cup of flour

1 tbsp of sugar

1 tsp of baking powder

 METHOD:

1. Add egg yolks and sugar to the mixing bowl. 

2. Whisk with a mixer.

3. Add milk, oil, and sifted flour; mix and set aside

4. In another bowl, whisk the egg whites.

5. Mix with the first mixture and add the baking powder. 

6. Rest for 5 minutes.

7. Bake in a pan. 

8. Drizzle with maple syrup and serve.