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A free, female only fitness group
Welcome to FiA Mint Hill, where women empower women through free outdoor workouts and a supportive community. Join us to get fit, make friends, and discover your limitless potential.
Mint Hill Veterans Memorial Park
Mint Hill Veterans Memorial Park
Monday, Thursday and Friday
5:15 am - 6:00 am
We work out for 45 minutes and we are committed to starting and ending ON TIME!
We meet rain or shine; though we'll grab a picnic shelter if we need cover from the weather.
Mondays are for movement! Gather on the top soccer field for cardio and strength
Thursdays we meet under the lights next to the memorial to focus on lifting and some cardio
Fridays come to the track for your choice of a ruck, a run or a walk and talk
"As a busy mom, finding time for myself was hard. FiA Mint Hill offers flexible, free workouts that fit my schedule, and the friendships I've made are priceless. Best decision ever!"
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