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FiA In The News!
FiA In The News!
WILMA Magazine - Fit Together
50 Mile Relay Jan '20
50 Mile Relay Jan '20
January 18, 2020 was the third year FiA Cape Fear participated in the Southern Tour Ultra 50K Team Relay even. Two relay teams of 10 and one relay team of 3 participated. Each team PAX ran 5.5 mile laps to reach the team total 50K.
FiA in the News - Honey Badger
FiA in the News - Honey Badger
Here's a clip from the Parkway Subaru Battleship NC Half Marathon:
MEET THE PACERS: Melissa Capps (2:15)
"Running brings me joy and enables me to reach goals I never thought possible. Even greater is the joy that comes when I can help another break through their impossibilities."
The Race is ON!
The Race is ON!
Here's a list of races that FiA's tend to participate in. We will need a Team Q for each race chosen per month. Please reply if you can be a Team Q. And, please let us know if you love a race that isn't listed on here.
Also, keep your eyes on the posts in our Slack app to find the shout-outs for running buddies, EC (extra credit) runs and other training opportunities! These are typically posted to the following channels: Fun-Run, Turtle-Hurdle, and General
Women's Paddle & Play @ SUP (8/29/19)
Women's Paddle & Play @ SUP (8/29/19)
FiA Cape Fear's monthly social was at SUP Wrigthsville Beach on August 29, 2019.
FiA in the News!
FiA in the News!
FiA in the News!
FiA in the News!
FiA-versary 2019
FiA-versary 2019
Our region was established in June 2017. Each year we hold a special workout with competitions and prizes. We all look forward to this event each year.
Wellness Expo
Wellness Expo
Several members of FiA Cape Fear volunteered their time to take part in the annual wellness expo held at Battleship Park. We introduced many women to FiA who have since joined a local workout.
Birthday Q
Birthday Q
The leader of the workout is called the "Q" and it is a tradition to lead a workout on your birthday or as close to your birthday as possible.
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