Corporate & Personal Wellness Solutions

Which key will you choose? Which door will you want to unlock? Which aspect do you need results?

Completing the form below to get started!

Contact me to schedule an assessment of your coaching needs.

407.815.4910

I help people suffering from stress and anxiety improve their mental and physical well-being using various self-care techniques so they can have the confidence to face any challenges. 

Contact me to schedule an assessment of your coaching needs.

407.815.4910

Offering remote and virtual life coaching sessions.

Want success?  You need a life coach.  Want to achieve your goals?  You need a life coach.  Feeling stuck?  You need a life coach.  Our life coaching programs are designed to help many aspects of your life.

I facilitate reduction of stress and anxiety, boost of self esteem and confidence, and  improvement of productivity and performance through certified health and life coaching.

Sometimes we do not know what questions to ask ourselves, even though we each hold our own answers.  That is why we need life coaches.  Life coaches are professionals trained in Socratic Method to ask the difficult questions you may be ignoring.  We can help you get to the root of your motivations.

We integrate our services to fully help you achieve your goals.  With life coaching to facilitate motivation, beauty and fitness to improve mental and physical health inside out, and yoga and mindfulness to reduce stress and anxiety, we engineer emotional and physical wellbeing.

Contact me to schedule an assessment of your coaching needs.

407.815.4910

Offering remote and virtual life coaching sessions.

Self Confidence and Self Esteem

How to boost confidence and raise self esteem

Those are questions often asked. You are not alone. A trained, certified life coach can help you boost your confidence and raise your self esteem. We often limit ourselves through subjective realities rather than viewing life objectively. A life coach in Orlando,  Florida, can offer virtual, one on one sessions to help you break free of limiting beliefs that shake you by co creating a structured, customized plan to achieve your goals. Contact a confidence coach near me to start living outside of the box and valuing yourself.

Life Purpose and Clarity

How to find life purpose and direction in life

That is also another question  often asked. We each have our own answers and paths to take. However, we usually view ourselves subjectively and do not ask ourselves the right questions. Clients often express they experience clarity within teten minutes of our coaching sessions. For others, it may take longer. How do we know which journey is correct? We do not know until we commence the journey. Let us journey together by setting specific, measurable,  attainable,  realistic, and time specific goals that are more easily managed. Trying to eat an entire pie in one setting is not as realistic as having small pieces along the way. Contact the Actualization Coach to embark on your journey to deciphering your true purpose in life.

Contact me to schedule an assessment of your coaching needs.

407.815.4910

2024 Certified End of Life Coach / Doula

2023 Certified Health Coach

2021 Certified Life Coach

2021 Certified 500 Hour Yoga Teacher

2018 Certified Barre Instructor

2017 Certified Personal Trainer

2024 Certified Breathwork Teacher

2024 Certified Tarot Reader

Spiritual and mystic coaching available.

Contact me to schedule an assessment of your coaching needs.

407.815.4910

FacebookFacebookTikTokTwitterInstagramLinkedInYouTubeLink