Events

Inversion Workshop

2/1/2020 2:00-4:00pm

During the two hours people will enjoy working on two types of headstands and handstands on and off the wall. This workshop is intended to give you the correct tools to keep practicing at home or in a yoga class. Scared to go inverted? This class will help you overcome your fear in a safe and supported place!

Barre Bootcamp

2/29/2020 2:00-3:30pm

This workshop is for those that are new to barre or would like to refine their skills. We will break down the moves to ensure that you know what do do in your next class with proper technique.

Couples Valentine's Day Yoga

2/14/2020 5:30-6:30pm

This class if for couples/partners/ friends/loved ones or anyone you want to spend an hour doing yoga with on Valentine's Day! The class will be a traditional yoga class, but will end with beginner Acro poses. Acro yoga is where two people work together in one yoga pose.

Mats & Drafts

2/15/2020 12:30-1:30pm @ Backstep Brewing Company

This event will include a fun hour of Yoga class and 1 Backstep Beer or Hard Seltzer.