Good communication in strong families
Strong families communicate well about both good and bad things. They celebrate together when times are good and talk about problems when times are tough. This creates a safe place for children to share difficult feelings like embarrassment, confusion or shame. And it strengthens family members’ relationships with each other.
Here are tips to encourage good communication in your family:
Encourage family members to talk to each other – and listen so everyone gets a chance to express their thoughts and feelings.
Help your child learn words to express their thoughts and feelings, so they know how to ask for what they need or want.
Listen and respond in a sensitive way to all kinds of things – not just nice things or good news, but also feelings like anger, embarrassment, sadness or fear. You don’t always have to solve problems or give advice.
Learn how to negotiate and compromise when there’s a problem, so that you can find a solution that everyone accepts.
Use nonverbal communication like smiles, eye contact and physical affection to strengthen your relationships.
Have family meals together as often as possible, at the table with the TV and phones switched off. This is a time when you can share what’s happening in your lives.