Welcome Mothers to our Lunch Menu
Welcome Mothers to our Lunch Menu
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Midday meals are important for keeping your energy up and giving your baby the nutrients they need to grow strong.
Our Lunch Menu is full of wholesome, balanced meals that will keep you feeling satisfied, energized, and nourished throughout your day.
🥙 Grilled Chicken Wrap
🥙 Grilled Chicken Wrap
Ingredients:
Whole grain wrap
Grilled chicken breast
Hummus spread
Cucumber, shredded carrots, spinach
Health Benefits:
Packed with lean protein, fiber, and folate to support baby's growth and keep mom energized.
🥣 Hearty Lentil Soup
🥣 Hearty Lentil Soup
Ingredients:
Lentils
Carrots
Celery
Onion
Tomato broth
Health Benefits:
Rich in iron, fiber, and plant-based protein to prevent anemia and aid digestion.
🥑 Turkey and Avocado Sandwich
🥑 Turkey and Avocado Sandwich
Ingredients:
Whole grain bread
Sliced turkey breast (cooked fresh)
Avocado slices
Tomato and lettuce
Health Benefits:
Provides protein, healthy fats, and potassium to regulate blood pressure and support growth.
🍛 Salmon and Rice Bowl
🍛 Salmon and Rice Bowl
Ingredients:
Baked or grilled salmon
Brown rice
Steamed broccoli
Lemon-garlic dressing
Health Benefits:
Omega-3s for baby's brain and eye development, plus fiber and antioxidants.
🥗 Superfood Quinoa Salad
🥗 Superfood Quinoa Salad
Ingredients:
Quinoa
Black beans
Corn
Diced bell peppers
Cilantro lime dressing
Health Benefits:
High in protein, folate, and magnesium to support muscle and nerve function.
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